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Instructor TANYSHA SMITH opens up about how she went from being frustrated with a nine-to-five job to leading the pack — and why she believes you should always follow your heart.

Struggling to shake off the Sunday Scaries? Houston instructor TANYSHA SMITH shares her top tips for staying balanced throughout the week and refocusing before a new one begins…

At age 30, MARGAUX HUFF felt a lump in her breast that changed her perspective on life. Before she even finished chemotherapy, she found a way to help other women battling breast cancer. Now, she shares why she’s gr...

LISA AMOS was always an athlete, but at 49, she went up against her biggest opponent yet: Cancer. She shares how SoulCycle helped her manage the stress of worrying about whether her cancer would return and why she rocks ...

You buy one cream to fight acne and another to prevent wrinkles. But what if the very presence of acne could combat signs of aging? This isn’t science fiction, folks; a new study from King’s College in London found ...

If you invited 11 of your favorite SoulCycle instructors over for dinner, what would they bring? Read on for fall potluck picks that are sure to please a crowd…

RACHEL LOEBS met her now-husband when they were seniors at UNC Greensboro. She shares his playful proposal, her wedding planning tips and her favorite moment from the big day...

Keep the neon in the studio, folks. While we all love to Instagram our multicolored bagels and tie dye cupcakes, what happens when we consume all that dye? Tovita Nutrition pros Molly Rieger and Leah Silberman talked to ...