Get ready for the ride of your life.

Think of the front desk as your SoulCycle concierge. Arrive 15 minutes before your first class starts so we can show you around the studio and get you set up on your bike. First-time riders must check in at least 4 minutes before class starts. Please ensure you are clipped in and ready to ride when class begins. For your safety, entry into the cycling studio is not permitted after the class has started.

Wear what makes you feel good, especially while you’re dripping sweat. We suggest form-fitting clothes, like a sports bra, tank top and leggings or shorts, that won’t get tangled in your bike’s pedals. 

Need cycling shoes? No problem. All sizes are available to rent at the front desk for $4 (but your first rental is on us). Prefer to bring your own kicks? Go right ahead, just be sure they’re Look Delta clip or SPD clip compatible. 

We move with the rhythm and we like our music loud. But don’t forget: this is your experience. Listen to your body and take breaks when you need to. If the music ever gets too loud, the front desk has earplugs for you.