"Show up as your authentic self."

"No matter where you are, no matter what you're going through, you owe it to yourself to KEEP MOVING FORWARD!"

"What you seek, is seeking you."

"Step into the moment."

"Excellence is an attitude."

"The choices we make in the dark show us who we really are."

"We can create ourselves to be whatever we want at any moment."

"Never Settle."

"You're strong, you can do this."

"Never feel bad about where you are on your journey. All that matters is that you GET ON YOUR JOURNEY, and push yourself...right where you are. That's when greatness happens."

"A positive attitude yields positive results."

"The past was. The future can be. The present is now."

"Terrified of what's next? You're on the right track."

"Color outside the lines."

"Focus on the progress, not the perfection."

"It’s so hard when you have to, and so easy when you want to."

"Strive to push past your limitations."

"Your choices are your change."

"Don't be afraid to fail. More importantly, don't be afraid to succeed."