"Focus on the progress, not the perfection."

"Show up as your authentic self."

"Color outside the lines."

"Strive to push past your limitations."

"You look sexy sweaty."

"A positive attitude yields positive results."

"Excellence is an attitude."

"Never feel bad about where you are on your journey. All that matters is that you GET ON YOUR JOURNEY, and push yourself...right where you are. That's when greatness happens."

"Your choices are your change."

"Never Settle."

"What you seek, is seeking you."

"You're strong, you can do this."

"The past was. The future can be. The present is now."

"No matter where you are, no matter what you're going through, you owe it to yourself to KEEP MOVING FORWARD!"

"Don't be afraid to fail. More importantly, don't be afraid to succeed."

"It’s so hard when you have to, and so easy when you want to."

"We can create ourselves to be whatever we want at any moment."

"Terrified of what's next? You're on the right track."