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SiriusXM Guided Workout with Janna

Janna takes you through a high intensity run known as Fartlek training: periods of fast running intermixed with periods of slower running. Get ready to move, sweat, and let the music take you through extreme highs and active recovery. Below, you’ll find instructions for each of her stretches.

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The Key Bike: Our thank you to those who take care of us.

We can’t thank key workers enough for all they do to take care of their communities. To show our gratitude, we’re proud to introduce The Key Bike.

Introducing: The Key Bike.

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The Voices of SoulCycle: Our new forum for conversation & meaningful change.

Our new series of panel discussions co-curated & led by our Queer & BIPOC instructors. Each discussion will shine a light on issues that are important to our community. 

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Our Virtual Code of Conduct.

Rules that will be strictly enforced to preserve a safe online space for our community to have productive conversations.

Host a private ride: Whatever you’re celebrating, do it with Soul.

Whether you’re celebrating a belated birthday, bachelorette, graduation, or just because you missed your people, a private ride is a great way to share a customized experience your Soul Fam will never forget.

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Raising our voices for the LGBTQ+ community.

This year, we're celebrating love by facing hate head-on. Find resources to help support the LGBTQ+ community with us.

SoulPride 2020: Raising our voices for the Queer community.

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James J's Guided Workout

Celebrate Pride with 45-minutes of full-body movement. Get your body moving, blood pumping, and spirit smiling with this feel-good series of all-levels exercises. All you’ll need is a set of hand weights. 


Jame's J's SiriusXM Guided Workout

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How we're raising our voices for the Black community.

Our commitment + resources for our community to stand up and take action in the fight for racial and social justice. We stand with our Black community, today and always. 

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Get ready to check in with your SoulCycle app. 

To make your check-in process more convenient, and limit hand-to-hand contact with staff and other riders, we’ve added new features to your app. Now, you can check in for class, let us know if you’re running late, and add shoes & water to your ride—all before you step foot in the studio. 



What's new

SiriusXM Guided Workout with Janna

Introducing: The Key Bike.

The Voices of SoulCycle: Our new forum for conversation & meaningful change.

Our Virtual Code of Conduct.

Host a private ride: Whatever you’re celebrating, do it with Soul.

SoulPride 2020: Raising our voices for the Queer community.

Jame's J's SiriusXM Guided Workout

How we're raising our voices for the Black community.

Check-in is now digital.

SoulCycle on the go

SoulCycle on the go

company

help

account / shop

New to SoulCycle?

What's newWhat's New

SiriusXM Guided Workout with Janna

Introducing: The Key Bike.

The Voices of SoulCycle: Our new forum for conversation & meaningful change.

Our Virtual Code of Conduct.

Host a private ride: Whatever you’re celebrating, do it with Soul.

SoulPride 2020: Raising our voices for the Queer community.

Jame's J's SiriusXM Guided Workout

How we're raising our voices for the Black community.

Check-in is now digital.

SoulCycle on the go

SoulCycle on the go

company

help

account / shop

New to SoulCycle?

What's new