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Why Anandah Tried a 10-Day Sugar Detox
"I am a naturally energetic person, but my energy was endless and clear."
Meet Team Walker Ninja Warrior
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The Only Playlist You'll Need This Month
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Margaux Huff Got Cancer at 30 – Here’s How She’s Helping Other Women Heal
At age 30, MARGAUX HUFF felt a lump in her breast that changed her perspective on life. Before she even finished chemotherapy, she found a way to help other women battling breast cancer. Now, she shares why she’s gr...
Why I Ride in a Sports Bra Post-Mastectomy
LISA AMOS was always an athlete, but at 49, she went up against her biggest opponent yet: Cancer. She shares how SoulCycle helped her manage the stress of worrying about whether her cancer would return and why she rocks ...
Acne Might Help Prevent WHAT?
You buy one cream to fight acne and another to prevent wrinkles. But what if the very presence of acne could combat signs of aging? This isn’t science fiction, folks; a new study from King’s College in London found ...
The Fall Potluck Recipes We Can't Get Enough Of
If you invited 11 of your favorite SoulCycle instructors over for dinner, what would they bring? Read on for fall potluck picks that are sure to please a crowd…
The Vegetarian Protein We Can't Get Enough Of
There’s a new vegetarian protein in town… and it offers lots of muscle-building benefits without some of the allergens contained in protein powders of old. We talked to Julie Upon, MS, RD, and co-founder of AppForHe...
5 Reasons You're Feeling Burnt Out and How to Solve Them
The days might be growing shorter, but that doesn’t mean your energy has to nosedive with the temperatures. Read on to find out five reasons you could be feeling burnt out and some simple ways to hit “refresh” to ta...
Rachel Loebs' Rustic North Carolina Wedding
RACHEL LOEBS met her now-husband when they were seniors at UNC Greensboro. She shares his playful proposal, her wedding planning tips and her favorite moment from the big day...