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240 East 54th Street
New York, NY 10022

240 East 54th Street
New York, NY 10022

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Studio News

Why Failure Is Essential for Reaching Your Goals

Back to school, back to SOUL: There's no better time to refresh and set new goals. Need some help along the way? New York City instructor NICHOLAS WAGNER is here with all the tips and tricks you need to reach new heig...

The Only Playlist You'll Need This Month

Turn. It. UP!

The Motivating Mantra That Works for Everyone

NYC instructor SAM SCAFFIDI shares the five words that keep her inspired and energized each day…

Inside Nicholas's SOUL Journey

NYC instructor NICHOLAS WAGNER opens up about his first ride, what inspired him to lead the pack, where he finds inspiration and more…

The Music That Motivates VJ

Music means everything in a ride, says instructor VJ WESLEY. He opens up about how he creates his playlists, where he find inspiration and more

Margaux Huff Got Cancer at 30 – Here’s How She’s Helping Other Women Heal

At age 30, MARGAUX HUFF felt a lump in her breast that changed her perspective on life. Before she even finished chemotherapy, she found a way to help other women battling breast cancer. Now, she shares why she’s gr...

Why I Ride in a Sports Bra Post-Mastectomy

LISA AMOS was always an athlete, but at 49, she went up against her biggest opponent yet: Cancer. She shares how SoulCycle helped her manage the stress of worrying about whether her cancer would return and why she rocks ...

Acne Might Help Prevent WHAT?

You buy one cream to fight acne and another to prevent wrinkles. But what if the very presence of acne could combat signs of aging? This isn’t science fiction, folks; a new study from King’s College in London found ...

The Fall Potluck Recipes We Can't Get Enough Of

If you invited 11 of your favorite SoulCycle instructors over for dinner, what would they bring? Read on for fall potluck picks that are sure to please a crowd…

The Vegetarian Protein We Can't Get Enough Of

There’s a new vegetarian protein in town… and it offers lots of muscle-building benefits without some of the allergens contained in protein powders of old. We talked to Julie Upon, MS, RD, and co-founder of AppForHe...