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101 Maiden Lane
New York, NY 10038

101 Maiden Lane
New York, NY 10038

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Studio News

Join Christina P.'s Inspiring Fight to Support Her Brother

New York City instructor Christina Phillips's life changed last December, when her big brother, John Phillips, was diagnosed with Acute Lymphoblastic Leukemia (ALL). Read on to see how you can join his fight.

The Setback that Made Roxie Stronger

"I am more resilient through struggles that I overcome."

Margaux Huff Got Cancer at 30 – Here’s How She’s Helping Other Women Heal

At age 30, MARGAUX HUFF felt a lump in her breast that changed her perspective on life. Before she even finished chemotherapy, she found a way to help other women battling breast cancer. Now, she shares why she’s gr...

Why I Ride in a Sports Bra Post-Mastectomy

LISA AMOS was always an athlete, but at 49, she went up against her biggest opponent yet: Cancer. She shares how SoulCycle helped her manage the stress of worrying about whether her cancer would return and why she rocks ...

Acne Might Help Prevent WHAT?

You buy one cream to fight acne and another to prevent wrinkles. But what if the very presence of acne could combat signs of aging? This isn’t science fiction, folks; a new study from King’s College in London found ...

The Fall Potluck Recipes We Can't Get Enough Of

If you invited 11 of your favorite SoulCycle instructors over for dinner, what would they bring? Read on for fall potluck picks that are sure to please a crowd…

The Truth About Food Dye

Keep the neon in the studio, folks. While we all love to Instagram our multicolored bagels and tie dye cupcakes, what happens when we consume all that dye? Tovita Nutrition pros Molly Rieger and Leah Silberman talked to ...

Rider Report: Gail Simmons

When she’s not on camera judging Top Chef, GAIL SIMMONS can be found tapping it back and prepping for her new Food Network show, Star Plates, where celebrities cook alongside their favorite chefs. Befor...

3 No-Guilt Healthy Dessert Recipes to Make Tonight

Certified health coach and recipe creator NEDA VARBANOVA of shares three of her favorite healthy dessert recipes to satisfy her sweet tooth without the guilt…

How SOUL Helped ALI GALANTE Shed 66 Pounds and Strengthen Her Bond With Her Husband

After giving birth to her third child, ALI GALANTE struggled to lose the baby weight. But when she and her husband Robbie started tapping it back at FIDI, she lost 66 pounds – and gained bonding time with her husband. No...