NoMad

At age 30, MARGAUX HUFF felt a lump in her breast that changed her perspective on life. Before she even finished chemotherapy, she found a way to help other women battling breast cancer. Now, she shares why she’s gr...

LISA AMOS was always an athlete, but at 49, she went up against her biggest opponent yet: Cancer. She shares how SoulCycle helped her manage the stress of worrying about whether her cancer would return and why she rocks ...

You buy one cream to fight acne and another to prevent wrinkles. But what if the very presence of acne could combat signs of aging? This isn’t science fiction, folks; a new study from King’s College in London found ...

If you invited 11 of your favorite SoulCycle instructors over for dinner, what would they bring? Read on for fall potluck picks that are sure to please a crowd…

RACHEL LOEBS met her now-husband when they were seniors at UNC Greensboro. She shares his playful proposal, her wedding planning tips and her favorite moment from the big day...

Keep the neon in the studio, folks. While we all love to Instagram our multicolored bagels and tie dye cupcakes, what happens when we consume all that dye? Tovita Nutrition pros Molly Rieger and Leah Silberman talked to ...

Certified health coach and recipe creator NEDA VARBANOVA of HealthyWithNedi.com shares three of her favorite healthy dessert recipes to satisfy her sweet tooth without the guilt…

Instructor JONAS DIAZ shows us five easy moves to keep you toned no matter where you are…

Tapping it back in the morning and at night? The pros at Tovita Nutrition, Leah Silberman and Molly Rieger, share their tips for what to eat and drink when you work out more than once a day…

'Tis the season for good eats, great beats and plenty of SOUL! Check out what are instructors are rocking out to during #summerofSOUL barbecues...