12 Healthy Life Hacks to Kick Off May Strong
Hello, May motivation.
How One Rider Found Strength and Happiness While Losing 65 Pounds at SOUL
"I have learned to always choose happiness."
How One SoulScholarship Mentor and Mentee Forged A Lifelong Friendship
It’s the final day of January — National Mentoring Month — so we’re sharing an awesome story of friendship: SoulScholarship mentor (and SOUL HQ employee!) Ashley Acosta and her mentee Abby open up about why t...
Margaux Huff Got Cancer at 30 – Here’s How She’s Helping Other Women Heal
At age 30, MARGAUX HUFF felt a lump in her breast that changed her perspective on life. Before she even finished chemotherapy, she found a way to help other women battling breast cancer. Now, she shares why she’s gr...
Why I Ride in a Sports Bra Post-Mastectomy
LISA AMOS was always an athlete, but at 49, she went up against her biggest opponent yet: Cancer. She shares how SoulCycle helped her manage the stress of worrying about whether her cancer would return and why she rocks ...
Acne Might Help Prevent WHAT?
You buy one cream to fight acne and another to prevent wrinkles. But what if the very presence of acne could combat signs of aging? This isn’t science fiction, folks; a new study from King’s College in London found ...
The Fall Potluck Recipes We Can't Get Enough Of
If you invited 11 of your favorite SoulCycle instructors over for dinner, what would they bring? Read on for fall potluck picks that are sure to please a crowd…
5 Reasons You're Feeling Burnt Out and How to Solve Them
The days might be growing shorter, but that doesn’t mean your energy has to nosedive with the temperatures. Read on to find out five reasons you could be feeling burnt out and some simple ways to hit “refresh” to ta...
Rachel Loebs' Rustic North Carolina Wedding
RACHEL LOEBS met her now-husband when they were seniors at UNC Greensboro. She shares his playful proposal, her wedding planning tips and her favorite moment from the big day...
The Truth About Food Dye
Keep the neon in the studio, folks. While we all love to Instagram our multicolored bagels and tie dye cupcakes, what happens when we consume all that dye? Tovita Nutrition pros Molly Rieger and Leah Silberman talked to ...