"Be the better you."
A mom of two girls, a holistic nutritionist and blogger, Eve is a SoulCycle instructor and 200-hour certified yoga instructor. Eve’s yoga practice inspires and influences the way she crafts each one her Soul classes—that high that drapes you after rolling up your mat from a strong practice is the same high she leaves the room with each time she rides the bike. Mantra, movement and motivation power her class!
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Crush Turn It Up With These Instructor-Approved Tips
Tapping it back even more this month? Your favorite SoulCycle instructors have just what you need to keep turning it up.
6 Instructors on the Importance of Changing Up Your Routine
Maintaining a healthy routine is great, but when does stability become monotony? Five SoulCycle instructors weigh in on the benefits of changing it up.
Back-to-School Tips from SOUL Moms
These superwomen instructors balance busy SOUL schedules with motherhood. Here are some of their secrets for handling September's back-to-school rush.