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Share Your SOUL with Alex
All about Alex
How Jera Faced Her Fears and Reached Her Goal
"Failing, though absolutely painful within the moment, holds so much opportunity for growth and improvement."
Get It, Push It, Crush It With This Playlist
Ready. Set. RIDE!
6 Pro Tips For Sleeping On A Plane
Travel nap QUEEN.
The Ultimate Guide to Williamsburg, Brooklyn
Instructor ROSS DAYS is one of the most in-the-know people we know. We asked him for his favorite places to snack, shop, dance and dine around SOUL in Williamsburg. Your SOUL + brunch plans may never be the same aga...
Margaux Huff Got Cancer at 30 – Here’s How She’s Helping Other Women Heal
At age 30, MARGAUX HUFF felt a lump in her breast that changed her perspective on life. Before she even finished chemotherapy, she found a way to help other women battling breast cancer. Now, she shares why she’s gr...
Why I Ride in a Sports Bra Post-Mastectomy
LISA AMOS was always an athlete, but at 49, she went up against her biggest opponent yet: Cancer. She shares how SoulCycle helped her manage the stress of worrying about whether her cancer would return and why she rocks ...
Acne Might Help Prevent WHAT?
You buy one cream to fight acne and another to prevent wrinkles. But what if the very presence of acne could combat signs of aging? This isn’t science fiction, folks; a new study from King’s College in London found ...
The Fall Potluck Recipes We Can't Get Enough Of
If you invited 11 of your favorite SoulCycle instructors over for dinner, what would they bring? Read on for fall potluck picks that are sure to please a crowd…
The Vegetarian Protein We Can't Get Enough Of
There’s a new vegetarian protein in town… and it offers lots of muscle-building benefits without some of the allergens contained in protein powders of old. We talked to Julie Upon, MS, RD, and co-founder of AppForHe...