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32 West 18th Street
New York, NY 10011
212.367.7597
community@soul-annex.com

32 West 18th Street
New York, NY 10011
212.367.7597
community@soul-annex.com

Upcoming Classes

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Mon 04/23 5:30PM
Refind Sandra
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This class iswaitlisted
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Mon 04/23 6:30PM
The Link Laurie
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This class iswaitlisted
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Tue 04/24 6:45AM
Housework Sydney
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Tue 04/24 9:45AM
Le Sweat Charlee
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Tue 04/24 12:30PM
RSM: HIIT Monique
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Tue 04/24 6:00PM
Torch'd Isaac
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Tue 04/24 7:30PM
Le Stretch Charlee
This class isreserved
This class iswaitlisted
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Wed 04/25 9:30AM
Housework Sydney
This class isreserved
This class iswaitlisted
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Wed 04/25 5:30PM
Refind Sandra
This class isreserved
This class iswaitlisted
Toggle bookmark - Not bookmarked
Wed 04/25 6:30PM
RSM: HIIT Monique
This class isreserved
This class iswaitlisted
Mon 4/23 at 5:30PM Refind Sandra

This intense, yoga flow-based class adds weights and rhythm to sculpt, tone, and elongate your muscles. Show up ready to sweat and leave feeling strong and centered. Inspire. Balance. Grow.

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Mon 4/23 at 6:30PM The Link Laurie

This signature class is as much active recovery as it is heart pounding. The foam rolling and band work is designed to elongate, reshape and increase myofascial release. LINK is a great compliment to any modality and will enhance not only your performance but provide increased mobility where a lifetime of activity has made us tight.

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Tue 4/24 at 6:45AM Housework Sydney

Set to a pumping beat, on-tempo pilates meets high-intensity strength training and energizing cardio. Take your flexibility and core to the next level. Addictive. Efficient. Fun.

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Tue 4/24 at 9:45AM Le Sweat Charlee

Le Sweat™ is a full-body mat class incorporating all areas of exercise: strength, cardio, balance and flexibility. All movements include emphasis on fundamentals, core work stability, and mobility using body weight, dumbbells, and exercise bands. A challenging workout for all levels of athletes, expect overall increased body tone and to break one heck of 'le' sweat.

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Tue 4/24 at 12:30PM RSM: HIIT Monique

Challenge yourself with circuits, drills, and heart-pounding cardio in this music-driven interval body workout. Set yourself up to be the strongest possible version of you. Reach. Motivate. Excel.

50 minutes remaining spots LEARN MORE
Tue 4/24 at 6:00PM Torch'd Isaac

Using body resistance, free weights, targeted repetition, and dance cardio, Torch'd creates an internal heat to fuel strength and tone all over. Pulse. Tone. Take control.

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Tue 4/24 at 7:30PM Le Stretch Charlee

Le STRETCH™ is a 50-minute mat class that improves mobility and flexibility while calming the mind and soul. Lengthening body positions, lacrosse ball self-massages, and great tunes make this class a fun prehab for everybody, from athletes to desk warriors. Repair. Release. Restore.

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Wed 4/25 at 9:30AM Housework Sydney

Set to a pumping beat, on-tempo pilates meets high-intensity strength training and energizing cardio. Take your flexibility and core to the next level. Addictive. Efficient. Fun.

50 minutes remaining spots LEARN MORE
Wed 4/25 at 5:30PM Refind Sandra

This intense, yoga flow-based class adds weights and rhythm to sculpt, tone, and elongate your muscles. Show up ready to sweat and leave feeling strong and centered. Inspire. Balance. Grow.

50 minutes remaining spots LEARN MORE
Wed 4/25 at 6:30PM RSM: HIIT Monique

Challenge yourself with circuits, drills, and heart-pounding cardio in this music-driven interval body workout. Set yourself up to be the strongest possible version of you. Reach. Motivate. Excel.

50 minutes remaining spots LEARN MORE
Explore SOUL▲NNEX Classes

Align

Align

Embrace active recovery to take care of the body and mind.

Define

Define

Refine and sculpt strong muscles to balance your body and achieve a high level of physical fitness.

Move

Move

Feel the beat, embrace the rhythm, and experience how energy and momentum can take your workout to the next level.