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32 West 18th Street
New York, NY 10011
212.367.7597
community@soul-annex.com

32 West 18th Street
New York, NY 10011
212.367.7597
community@soul-annex.com

Upcoming Classes

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Fri 02/23 5:00PM
Torch'd Isaac
reserved
waitlisted
Sat 02/24 9:45AM
Cardio Kombat Kendra
reserved
waitlisted
Sat 02/24 11:00AM
Housework Sydney
reserved
waitlisted
Sat 02/24 12:00PM
Total Body Burn Kendra
reserved
waitlisted
Sat 02/24 1:00PM
Torch'd Isaac
reserved
waitlisted
Sat 02/24 3:30PM
Reset Noa
reserved
waitlisted
Sun 02/25 9:45AM
Refind Sandra
reserved
waitlisted
Sun 02/25 11:00AM
Torch'd Isaac
reserved
waitlisted
Sun 02/25 1:00PM
SYB: BootyCamp Mantas
reserved
waitlisted
Mon 02/26 8:00AM
SYB: BootyCamp Mantas
reserved
waitlisted
Fri 2/23 at 5:00PM Torch'd Isaac

Using body resistance, free weights, targeted repetition, and dance cardio, Torch'd creates an internal heat to fuel strength and tone all over. Pulse. Tone. Take control.

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Sat 2/24 at 9:45AM Cardio Kombat Kendra

Set to a percussive soundtrack, Cardio Kombat features choreographed fight sequences inspired by MMA techniques. This high-energy class transforms your body and mind into fighting shape. Fight. Sweat. Feel the Beat.

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Sat 2/24 at 11:00AM Housework Sydney

Set to a pumping beat, on-tempo pilates meets high-intensity strength training and energizing cardio. Take your flexibility and core to the next level. Addictive. Efficient. Fun.

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Sat 2/24 at 12:00PM Total Body Burn Kendra

Body-weight exercises and high-intensity intervals will improve overall mobility, balance, and core and joint stability in this sweaty class. Powerful. Challenging. Uplifting.

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Sat 2/24 at 1:00PM Torch'd Isaac

Using body resistance, free weights, targeted repetition, and dance cardio, Torch'd creates an internal heat to fuel strength and tone all over. Pulse. Tone. Take control.

50 minutes remaining spots LEARN MORE
Sat 2/24 at 3:30PM Reset Noa

Reset is a 45-minute guided meditation class, led by Noa Shaw. Among its many benefits, meditation helps to reduce stress, improve brain function, increase self-acceptance and happiness, and improve overall physical health. While it can be challenging to have the discipline to set aside time in your day to mediate, this class offers a structured opportunity to escape the intensity of your daily life and enter a peaceful and tranquil environment where you can practice a meditation that is tailored specifically to the issues you wish to work on. During the meditation, Noa will guide you to cultivate a mindset that will help you work through life's challenges and process your emotions in a grounded, more positive way. You will leave the class feeling recharged and will be ready to re-enter your day with renewed focus and perspective.

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Sun 2/25 at 9:45AM Refind Sandra

This intense, yoga flow-based class adds weights and rhythm to sculpt, tone, and elongate your muscles. Show up ready to sweat and leave feeling strong and centered. Inspire. Balance. Grow.

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Sun 2/25 at 11:00AM Torch'd Isaac

Using body resistance, free weights, targeted repetition, and dance cardio, Torch'd creates an internal heat to fuel strength and tone all over. Pulse. Tone. Take control.

50 minutes remaining spots LEARN MORE
Sun 2/25 at 1:00PM SYB: BootyCamp Mantas

This rhythm-infused, surf-inspired, full-body bootcamp class combines weight training, intense bursts of anaerobic exercise, and active recovery to keep the heart rate pumping and the mind focused. Sculpt. Burn. Evolve.

50 minutes remaining spots LEARN MORE
Mon 2/26 at 8:00AM SYB: BootyCamp Mantas

This rhythm-infused, surf-inspired, full-body bootcamp class combines weight training, intense bursts of anaerobic exercise, and active recovery to keep the heart rate pumping and the mind focused. Sculpt. Burn. Evolve.

50 minutes remaining spots LEARN MORE
Explore SOUL▲NNEX Classes

Align

Align

Release tight muscles and improve core strength through the practice of active recovery, taking care of the body and mind.

Define

Define

Sculpt strong muscles by drawing on high-intensity interval training and plyometrics to achieve your highest level of physical fitness.

Move

Move

Feel the beat, embrace the rhythm, and experience how energy and momentum can take your workout to the next level.