15 S. Edgemere Street
Montauk, NY 11954

15 S. Edgemere Street
Montauk, NY 11954

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Studio News

Margaux Huff Got Cancer at 30 – Here’s How She’s Helping Other Women Heal

At age 30, MARGAUX HUFF felt a lump in her breast that changed her perspective on life. Before she even finished chemotherapy, she found a way to help other women battling breast cancer. Now, she shares why she’s gr...

Why I Ride in a Sports Bra Post-Mastectomy

LISA AMOS was always an athlete, but at 49, she went up against her biggest opponent yet: Cancer. She shares how SoulCycle helped her manage the stress of worrying about whether her cancer would return and why she rocks ...

Acne Might Help Prevent WHAT?

You buy one cream to fight acne and another to prevent wrinkles. But what if the very presence of acne could combat signs of aging? This isn’t science fiction, folks; a new study from King’s College in London found ...

The Fall Potluck Recipes We Can't Get Enough Of

If you invited 11 of your favorite SoulCycle instructors over for dinner, what would they bring? Read on for fall potluck picks that are sure to please a crowd…

Rachel Loebs' Rustic North Carolina Wedding

RACHEL LOEBS met her now-husband when they were seniors at UNC Greensboro. She shares his playful proposal, her wedding planning tips and her favorite moment from the big day...

The Truth About Food Dye

Keep the neon in the studio, folks. While we all love to Instagram our multicolored bagels and tie dye cupcakes, what happens when we consume all that dye? Tovita Nutrition pros Molly Rieger and Leah Silberman talked to ...

Can You Really Get High on Sweat?

We’ve all felt it — that euphoria you get after clipping in. But what’s happening in your body when you feel high on sweat? Can that post-SOUL glow have lasting effects on your health? We talked to ...

Two High-Protein Vegan Meals From The Surf Lodge’s Guest Chef Jay Astafa

Want to power up with a plant-based high protein meal? Chef Jay Astafa, whose vegan dishes are currently being served up at Montauk staple The Surf Lodge, shares two recipes that'll fill you up without weighing you down.

What to Eat If You Work Out Twice a Day (or More!)

Tapping it back in the morning and at night? The pros at Tovita Nutrition, Leah Silberman and Molly Rieger, share their tips for what to eat and drink when you work out more than once a day…

SoulTunes: Barbecue Beats

'Tis the season for good eats, great beats and plenty of SOUL! Check out what are instructors are rocking out to during #summerofSOUL barbecues...