South Beach

"I’ve lost 30 pounds and learned how to be in control of my anxiety, and MAN, I FEEL GOOD!"

Hello, May motivation.

Get to know Aubrey

When Jeremiah Patterson moved to Miami in 2015, he struggled with accepting his body image and, in turn, himself. Now stronger and more confident than ever (and down 100 pounds!) he shares how clipping in has made h...

At age 30, MARGAUX HUFF felt a lump in her breast that changed her perspective on life. Before she even finished chemotherapy, she found a way to help other women battling breast cancer. Now, she shares why she’s gr...

LISA AMOS was always an athlete, but at 49, she went up against her biggest opponent yet: Cancer. She shares how SoulCycle helped her manage the stress of worrying about whether her cancer would return and why she rocks ...

You buy one cream to fight acne and another to prevent wrinkles. But what if the very presence of acne could combat signs of aging? This isn’t science fiction, folks; a new study from King’s College in London found ...

If you invited 11 of your favorite SoulCycle instructors over for dinner, what would they bring? Read on for fall potluck picks that are sure to please a crowd…

There’s a new vegetarian protein in town… and it offers lots of muscle-building benefits without some of the allergens contained in protein powders of old. We talked to Julie Upon, MS, RD, and co-founder of AppForHe...

The days might be growing shorter, but that doesn’t mean your energy has to nosedive with the temperatures. Read on to find out five reasons you could be feeling burnt out and some simple ways to hit “refresh” to ta...