CNHLAll Studios > Massachusetts Chestnut Hill
3 No-Guilt Healthy Dessert Recipes to Make Tonight
Certified health coach and recipe creator NEDA VARBANOVA of HealthyWithNedi.com shares three of her favorite healthy dessert recipes to satisfy her sweet tooth without the guilt…
‘How you Ride Your Bike Is How You Live Your life’: BRADEN BOCHNER’S SOUL Story
Warrior BRADEN BOCHNER shares how SOUL gave him the strength to battle depression and a birthday celebration to remember…
Can You Really Get High on Sweat?
<div><strong></strong>We’ve all felt it — that euphoria you get after clipping in. But what’s happening in your body when you feel “high on sweat?” Can that post-SOUL glow have lasting effects on your health? We talked t...
How SOUL Helped Me Love Myself Again: Beth Heller's SOUL Story
More than a decade after her father died on her 16th birthday, BETH HELLER opens up about how she found strength, confidence and solace in the SoulCycle studio...
A Ride to Remember: Rockstars JENNA and MATT Tap It Back Before Saying 'I Do'
Before tying the knot in Baltimore, rockstars MATT JORDAN and JENNA RUSSELL tapped it back with friends and family in Chestnut Hill. JENNA shares their story…
What to Eat If You Work Out Twice a Day (or More!)
Tapping it back in the morning and at night? The pros at Tovita Nutrition, Leah Silberman and Molly Rieger, share their tips for what to eat and drink when you work out more than once a day…
SoulTunes: Barbecue Beats
'Tis the season for good eats, great beats and plenty of SOUL! Check out what are instructors are rocking out to during #summerofSOUL barbecues...
35 Cookout Foods to Eat This Fourth of July
Got your Fourth of July menu planned? Check out which foods our instructors will be digging into this Independence Day...
SOUL Wrap-Up: July 3
From celebrating the season with a SAMO beach day to dancing it out on camera in Dallas, here's this week at SOUL... in case you missed it!
The Perfect Grilled Corn Recipe For Your Cookout
Now that the 4th of July is upon us, it's safe to say that cookout season has arrived! Instructor ANANDAH CARTER shares her favorite side dish recipe that's both healthy and delicious...