Take a deep breath and get lost in the beat.

What is your Soul story in 140 characters or less?

Having a background in dance and theatre, what initially drew me to SoulCycle was the focus on the connection between music and movement.

Describe your class to give your riders a sense of what to expect.

My class is upbeat and high-energy, with a soundtrack of the latest hits, your favorite throwbacks, and songs that make you want to dance.

How do you motivate riders to push themselves?

Since I started teaching in 2013, I've found that when we move together and surrender to the music, we get stronger without even realizing.

Upcoming Classes

Tue 8/09 - 4:30 PM
East 83rd Street
Wed 8/10 - 8:30 AM
East 63rd Street
80s vs 90s
Wed 8/10 - 12:15 PM
East 63rd Street
See full schedule

Outside the Studio

Lisa's playlist

What's your Soul Story?

Lisa is a Senior Instructor originally from New Canaan, CT. Since becoming an instructor in 2013, she has taught in 37 studios across the country, and helped establish SOUL communities in San Francisco, Palo Alto, DC, and Boston. A Boston College alum, Lisa has an extensive background in dance, and a lifelong appreciation for music of all genres. Her playlists are a mix of the latest hits, your favorite throwbacks, and songs that make you want to dance like no one's watching. Lisa creates an upbeat, high-energy class where you can get lost in the beat, and push yourself further than you thought you could go.

SoulCycle on the go

SoulCycle on the go

Download the SoulCycle app for iPhone and AndroidNEW
SoulCycle iphone app storeSoulCycle google play store
SoulCycle iphone and android appsSoulCycle iphone and android apps