Let’s get physical.

Favorite Artist

Megan Thee Stallion

Soul Destination

Paris, France

Favorite Dance Move on the Bike


Guilty Pleasure

Action Movies

Upcoming Classes

Wed 2/28 - 7:00 AM
Palo Alto
Wed 2/28 - 8:30 AM
Palo Alto
Thu 2/29 - 7:00 AM
See full schedule

Chris's playlist

What's your Soul Story?

Chris was born and raised in Nashville, TN, but moved to the Big Apple to pursue a design career. As a lifelong cyclist, he was immediately drawn to the rigorous workout and positive motivation that SoulCycle offers. After five years of practicing architecture in New York, Chris made the switch from designer to instructor. He believes that good form provides a foundation for style and bold expression. With a focus on process and technique, Chris’s class combines athletic discipline, fluid motion, and a banger playlist that’ll have you connected to your body and the beat. Join his pack and you’ll discover a new level of physical and mental strength. Follow him on Instagram @chrislayda

SoulCycle on the go

SoulCycle on the go

Download the SoulCycle app for iPhone and AndroidNEW
SoulCycle iphone app storeSoulCycle google play store
SoulCycle iphone and android appsSoulCycle iphone and android apps