Ally L.
Enjoy being in the process of becoming.

The Music

Dance, Pop, Electronic

The Energy

Party, Uplifting, Passionate

The Messaging

Real, Upbeat, Inspirational

The Workout

Challenging, Signature Choreography, Athletic

Fun Fact

I do a spot on Jennifer Coolidge impression

Zodiac Sign

Gemini

Upcoming Classes

Fri 12/05 - 7:30 AM
Chestnut Hill
SoulCycle
Fri 12/05 - 12:15 PM
Back Bay
FRIDAY FEELS FT. RUFUS DU SOL
Sun 12/07 - 5:00 PM
Back Bay
SOULFUL SUNDAY FT. TAYLOR SWIFT
See full schedule

Ally L.'s playlist

What's your Soul Story?

Ally grew up in a family of athletes and spent most of her early years on the soccer field, where her love for movement and team energy began. She discovered indoor cycling in college at a local studio, but it was during school breaks—riding at SoulCycle back home in Boston—where everything truly clicked. The rhythm, the community, the challenge—it felt like home. Now a fitness professional, Ally brings discipline, heart, and high energy to every ride. Her classes are rhythm-driven, full-body, and fueled by music. Expect big energy, purposeful movement, and the reminder to always be awesome—on and off the bike.

SoulCycle on the go

SoulCycle on the go

Download the SoulCycle app for iPhone and AndroidNEW
SoulCycle iphone app storeSoulCycle google play store
SoulCycle iphone and android appsSoulCycle iphone and android apps