Lydia
Venture off the beaten path.

Favorite Artist

Emeli Sandé

Go-To Karaoke Song

"Pocketful of Sunshine" - Natasha Bedingfield

Celebrity Who Embodies your Inner Rockstar

Tate McRae

Soul Destination

Somewhere sunny

Favorite Dance Move on the Bike

Hair flips

Guilty Pleasure

Taking the scenic route

Upcoming Classes

Tue 12/03 - 7:30 PM
Roslyn
SOUL AFTER DARK FT. JEREMIH
Wed 12/04 - 8:30 AM
Roslyn
RIHANNA VS. TATE MCRAE + FRIENDS
Thu 12/05 - 8:30 AM
Roslyn
SONGS YOU FORGOT ABOUT
See full schedule

Lydia's playlist

What's your Soul Story?

Lydia was born and raised in a small town in West Tennessee, most recently living in Knoxville, TN, where she attended graduate school and became a speech-language pathologist. Over the past three years, Lydia has tracked down SoulCycle classes at every opportunity, crediting SoulCycle as the spark that ignited her passion for community-driven movement. When she found herself in a transition period after graduate school, she followed her dream and moved to NYC to teach at SoulCycle. Lydia now combines her background as a communication specialist with her deep love for movement to foster connection and community at SoulCycle.

SoulCycle on the go

SoulCycle on the go

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