Alex Frost
You are exactly where you need to be.

What is your Soul story in 140 characters or less?

I came here to get lost with community. music. and movement. I stayed to be inspired.

Describe your class to give your riders a sense of what to expect.

My class is a high energy release. In my class we let the music and movement take us to a special place.

How do you motivate riders to push themselves?

We are meeting ourselves exactly where we are in that specific moment and chasing the energy that moves us as individuals.

Upcoming Classes

Mon 8/15 - 9:30 AM
Hudson Yards - Outside
SoulCycle
Mon 8/15 - 5:30 PM
West 77th Street
SoulCycle
Sat 8/20 - 9:30 AM
West 77th Street
SoulSurvivor
See full schedule

Outside the Studio

What's your Soul Story?

Alex is a born and raised Floridian who craved the fast-paced lifestyle of NYC. After graduating college with a degree in musical theatre, she continued to pursue her career on the stage. Along the way she found herself working behind the front desk at SoulCycle Bryant Park and that's when her love affair with all things SoulCycle began. Kindness and inclusivity are what inspires her to be the best coach, friend and human she can be. Along with being an actress, Alex grew up figure skating on a competitive level, so be prepared to have a blast dancing and laughing on the bike but always with an athletic edge. Expect fun music, lots of throwbacks and the occasional musical theatre bop thrown in.There will never be a dull moment with this sassy gal.

SoulCycle on the go

SoulCycle on the go

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