Alex Frost

Alex Frost

"You are exactly where you need to be."

Alex is a born and raised Floridian who craved the fast-paced lifestyle of NYC. After graduating college with a degree in musical theatre, she continued to pursue her career on the stage. Along the way she found herself working behind the front desk at SoulCycle Bryant Park and that's when her love affair with all things SoulCycle began. Kindness and inclusivity are what inspires her to be the best coach, friend and human she can be. Along with being an actress, Alex grew up figure skating on a competitive level, so be prepared to have a blast dancing and laughing on the bike but always with an athletic edge. Expect fun music, lots of throwbacks and the occasional musical theatre bop thrown in.There will never be a dull moment with this sassy gal.

Favorite Artist

Sara Bareilles. Hiam. Bruno Mars.

Go-To Karaoke Song

Let it Go from Frozen ( knowing full well nobody wants to hear this song again)

Celebrity Who Embodies your Inner Rockstar


Soul Destination

Anywhere in France

Favorite Dance Move on the Bike

A sassy tap back with a hair flip.

Guilty Pleasure

French fries and a really delicious Manhattan

Upcoming Classes

View full Schedule
Saturday Oct 23 - 12:00 PM

SoulCycle - Vaccine Required

West 77th Street - Vaccine Required
Sunday Oct 24 - 9:15 AM

SoulSurvivor - Vaccine Required

West 77th Street - Vaccine Required
Sunday Oct 24 - 2:45 PM


Hudson Yards - Outside - Vaccine Required
Saturday Oct 30 - 12:00 PM


West 77th Street - Vaccine Required

SoulCycle on the go

SoulCycle on the go

Download the SoulCycle app for iPhone and AndroidNEW
SoulCycle iphone app storeSoulCycle google play store
SoulCycle iphone and android appsSoulCycle iphone and android apps

New to SoulCycle?

Sign up to stay in the loop on all things Soul.