After graduating as a D1 College Athlete, I sought out fitness communities that were still athletic, but rooted in community and having fun.
My class is very athletic and challenging, but you'll leave remembering just how strong and powerful you've always been.
Trust who you are and who you've always been. That is what will get you through the most challenging parts of class.
Kristyn grew up in Rockville, MD playing lacrosse. After graduating as a Division I athlete, she sought out fitness communities that would allow her to disconnect from the pressures of what working out once was. She found SoulCycle and she knew it was where she belong. After almost three years as a Recruiter, she left and decided to pursue my passion of teaching and coaching as a SoulCycle instructor. Kristyn wants to encourage others to come as they are, own the space that they are in, and know that no matter what they are going through, they are not alone.