As a former musical theatre actress aways trying to play a role, at soul I play the truest version of me. A safe space to be free.
A vibe. Just know it will be a vibe.
I will remind you to stay present, to trust yourself. Many things are possible if you accept that the fastest way is one step at a time.
London born and raised, Lauren brings an infectious smile and magnetic energy to every class. She's a professional singer, dancer, and actress, so prepare to be immersed in good-time vibes, with a sprinkle of sass along the way. She will lead you to not only to be strong and powerful, but also help you embrace all that you are and capable of. Big hair, big energy, and even bigger smiles. Let's go, London!