"sweat, tears or both."
Sheldon became a national champion collegiate cheerleader before leaving gymnastics behind to perform on Broadway. After a major injury Sheldon discovered his love for group fitness and SoulCycle. He believes that movement and music can lead you into places you otherwise may not go.
Guilty Pleasure
Puppy Breath
Favorite Artist
Celine Dion
Celebrity Who Embodies your Inner Rockstar
Betty Who
Favorite Dance Move on the Bike
Sway

Upcoming Classes
view full scheduleThis SoulSurvivor class with instructor Sheldon on March 7th, 2021 at 5:00PM is reserved
This SoulSurvivor class with instructor Sheldon on March 7th, 2021 at 5:00PM is waitlisted
This SoulCycle class with instructor Sheldon on March 8th, 2021 at 7:15AM is reserved
This SoulCycle class with instructor Sheldon on March 8th, 2021 at 7:15AM is waitlisted
This SoulCycle class with instructor Sheldon on March 12th, 2021 at 8:30AM is reserved
This SoulCycle class with instructor Sheldon on March 12th, 2021 at 8:30AM is waitlisted
This SoulSurvivor class with instructor Sheldon on March 13th, 2021 at 9:15AM is reserved
This SoulSurvivor class with instructor Sheldon on March 13th, 2021 at 9:15AM is waitlisted