I was in New York Visiting a friend for the weekend in 2016. He took me to my first class in West Village with Kaili. The rest is history.
Expect to step out of your comfort zone in the best way possible, and leave feeling mentally and physically stronger.
I remind them that they have already won, and this is a celebration.
Born in the city of brotherly love, Keith brings his passion for fitness, infectious personality, and work ethic to every ride. As a former track-and-field athlete and now coach at his former high school Cheltenham, Keith is all about bringing people together and working as a team to help you reach your goals. Keith believes if we work together, nothing is impossible — it's only a matter of time.