Trammell

Trammell      Favorite Trammell

"Disregard where your capabilities end. "

Born and raised as a dancer in New York City, Trammell believes that music and dance can empower us. Trammell encourages his riders to become one with the music and one with the bike. In class, he draws from his hip-hop and martial arts training and teaches you to push yourself to the next level. Trammell's combines music, dance, fight, power and fun to create SOUL!

Favorite Artist The King of Pop, MJ
Favorite Dance Move on the Bike Double time push-ups
Guilty Pleasure Caramel Frappe
Soul Destination East River with my dogs
Favorite Artist The King of Pop, MJ
Favorite Dance Move on the Bike Double time push-ups
Guilty Pleasure Caramel Frappe
Soul Destination East River with my dogs

Upcoming Classes

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Saturday Apr 20 - 9:30AM
SoulSurvivor
East 83rd Street
This SoulSurvivor class with instructor Trammell on April 20th, 2019 at 9:30AM is reserved
This SoulSurvivor class with instructor Trammell on April 20th, 2019 at 9:30AM is waitlisted
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Saturday Apr 20 - 10:45AM
SoulCycle
East 83rd Street
This SoulCycle class with instructor Trammell on April 20th, 2019 at 10:45AM is reserved
This SoulCycle class with instructor Trammell on April 20th, 2019 at 10:45AM is waitlisted
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Saturday Apr 20 - 1:00PM
SoulCycle
NoMad
This SoulCycle class with instructor Trammell on April 20th, 2019 at 1:00PM is reserved
This SoulCycle class with instructor Trammell on April 20th, 2019 at 1:00PM is waitlisted
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Monday Apr 22 - 7:00AM
SoulCycle
NoMad
This SoulCycle class with instructor Trammell on April 22nd, 2019 at 7:00AM is reserved
This SoulCycle class with instructor Trammell on April 22nd, 2019 at 7:00AM is waitlisted