Trammell

Trammell      Favorite Trammell

"Disregard where your capabilities end. "

Born and raised as a dancer in New York City, Trammell believes that music and dance can empower us. Trammell encourages his riders to become one with the music and one with the bike. In class, he draws from his hip-hop and martial arts training and teaches you to push yourself to the next level. Trammell's combines music, dance, fight, power and fun to create SOUL!

Guilty Pleasure Caramel Frappe
Soul Destination East River with my dogs
Favorite Dance Move on the Bike Double time push-ups
Celebrity Who Embodies your Inner Rockstar Michael Jackson
Guilty Pleasure Caramel Frappe
Soul Destination East River with my dogs
Favorite Dance Move on the Bike Double time push-ups
Celebrity Who Embodies your Inner Rockstar Michael Jackson

Upcoming Classes

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Saturday Nov 23 - 9:30AM
SoulSurvivor
East 83rd Street
This SoulSurvivor class with instructor Trammell on November 23rd, 2019 at 9:30AM is reserved
This SoulSurvivor class with instructor Trammell on November 23rd, 2019 at 9:30AM is waitlisted
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Saturday Nov 23 - 10:45AM
SoulCycle
East 83rd Street
This SoulCycle class with instructor Trammell on November 23rd, 2019 at 10:45AM is reserved
This SoulCycle class with instructor Trammell on November 23rd, 2019 at 10:45AM is waitlisted
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Saturday Nov 23 - 1:00PM
SoulCycle
NoMad
This SoulCycle class with instructor Trammell on November 23rd, 2019 at 1:00PM is reserved
This SoulCycle class with instructor Trammell on November 23rd, 2019 at 1:00PM is waitlisted
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Monday Nov 25 - 7:00AM
SoulCycle
NoMad
This SoulCycle class with instructor Trammell on November 25th, 2019 at 7:00AM is reserved
This SoulCycle class with instructor Trammell on November 25th, 2019 at 7:00AM is waitlisted