"Change begins at the end of your comfort zone."
Years of rigorous dance and two rough pregnancies took a toll on Janine’s body. Finding a challenging, yet motivating workout that didn’t aggravate previous injuries was virtually impossible until she was introduced to SoulCycle. She was instantly hooked on SOUL's mind/body balance, translated it to her hectic daily life, and wanted to inspire others make the connection as well. A positive mind is all you need to fuel a strong, healthy body and Janine leads her pack to find their inner soul.
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How One Amazing Mother Healed at SOUL Alongside Her Daughters
"I am a 57-year-old woman with a renewed sense of life because of SoulCycle."
Back-to-School Tips from SOUL Moms
These superwomen instructors balance busy SOUL schedules with motherhood. Here are some of their secrets for handling September's back-to-school rush.