"Follow your heart and nothing else."
Sean fell in love with SoulCycle as a rider because the rhythmic movement allowed him to experience music in a new and exciting way. He started teaching classes himself in 2013 and never looked back. In his class, you can expect a mix of genres with a focus on rock, and a mix of paces with a focus on resistance work. Whether in the studio or on the at-home bike, he strives to keep his class challenging, yet accessible and always makes an effort to teach the fundamentals of riding. His goal is to create an experience that will motivate and inspire—whether it’s your first ride or your 1000th. Follow him on Instagram @splinehan.