Sam

Sam      Favorite Sam

Music I'm Loving Now

"Do what you can."

Sam was born and raised in Reading, PA. She played team sports from the time she was 4 years old until her freshman year at Towson University where she studied Exercise Science. Prior to SoulCycle, Sam coached CrossFit and taught Vinyasa Power Yoga. Whether it's your first ride, your 1000th, or somewhere between or beyond, Sam's only rule is that you do the very best you can. Show up, clip in, and dig deep.

Guilty Pleasure Excessive emojis
Favorite Artist Rihanna
Favorite Dance Move on the Bike Resistance to the right
Soul Destination Charleston, SC
Guilty Pleasure Excessive emojis
Favorite Artist Rihanna
Favorite Dance Move on the Bike Resistance to the right
Soul Destination Charleston, SC

Upcoming Classes

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Monday Jan 27 - 7:00AM
SoulCycle
Union Square
This SoulCycle class with instructor Sam on January 27th, 2020 at 7:00AM is reserved
This SoulCycle class with instructor Sam on January 27th, 2020 at 7:00AM is waitlisted
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Monday Jan 27 - 9:30AM
SoulCycle
East 63rd Street
This SoulCycle class with instructor Sam on January 27th, 2020 at 9:30AM is reserved
This SoulCycle class with instructor Sam on January 27th, 2020 at 9:30AM is waitlisted
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Monday Jan 27 - 6:30PM
SoulCycle
East 54th Street
This SoulCycle class with instructor Sam on January 27th, 2020 at 6:30PM is reserved
This SoulCycle class with instructor Sam on January 27th, 2020 at 6:30PM is waitlisted
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Tuesday Jan 28 - 6:00AM
SoulCycle
Union Square
This SoulCycle class with instructor Sam on January 28th, 2020 at 6:00AM is reserved
This SoulCycle class with instructor Sam on January 28th, 2020 at 6:00AM is waitlisted