Sam

Sam      Favorite Sam

Music I'm Loving Now

"Everything you are is everything you need."

Sam was born and raised in Reading, PA. She played team sports from the time she was 4 years old until her freshman year at Towson University where she studied Exercise Science. Prior to SoulCycle, Sam coached CrossFit and taught Vinyasa Power Yoga. Whether it's your first ride, your 1000th, or somewhere between or beyond, Sam's only rule is that you do the very best you can. Show up, clip in, and dig deep.

Soul Destination Charleston, SC
Go-To Karaoke Song Mr. Jones
Guilty Pleasure Excessive emojis
Favorite Dance Move on the Bike Resistance to the right
Soul Destination Charleston, SC
Go-To Karaoke Song Mr. Jones
Guilty Pleasure Excessive emojis
Favorite Dance Move on the Bike Resistance to the right

Upcoming Classes

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Thursday Apr 18 - 5:45PM
SoulCycle
East 54th Street
This SoulCycle class with instructor Sam on April 18th, 2019 at 5:45PM is reserved
This SoulCycle class with instructor Sam on April 18th, 2019 at 5:45PM is waitlisted
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Friday Apr 19 - 8:00AM
SoulCycle
East 54th Street
This SoulCycle class with instructor Sam on April 19th, 2019 at 8:00AM is reserved
This SoulCycle class with instructor Sam on April 19th, 2019 at 8:00AM is waitlisted
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Friday Apr 19 - 9:30AM
SoulCycle
East 54th Street
This SoulCycle class with instructor Sam on April 19th, 2019 at 9:30AM is reserved
This SoulCycle class with instructor Sam on April 19th, 2019 at 9:30AM is waitlisted
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Sunday Apr 21 - 9:30AM
SoulSurvivor
East 54th Street
This SoulSurvivor class with instructor Sam on April 21st, 2019 at 9:30AM is reserved
This SoulSurvivor class with instructor Sam on April 21st, 2019 at 9:30AM is waitlisted