Sam

Sam      Favorite Sam

Music I'm Loving Now

"Everything you are is everything you need."

Sam was born and raised in Reading, PA. She played team sports from the time she was 4 years old until her freshman year at Towson University where she studied Exercise Science. Prior to SoulCycle, Sam coached CrossFit and taught Vinyasa Power Yoga. Whether it's your first ride, your 1000th, or somewhere between or beyond, Sam's only rule is that you do the very best you can. Show up, clip in, and dig deep.

Celebrity Who Embodies your Inner Rockstar Sandra Bullock as Miss Congeniality
Favorite Dance Move on the Bike Resistance to the right
Favorite Artist Rihanna
Celebrity Who Embodies your Inner Rockstar Sandra Bullock as Miss Congeniality
Favorite Dance Move on the Bike Resistance to the right
Favorite Artist Rihanna

Upcoming Classes

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Friday Aug 23 - 8:00AM
SoulCycle
East 54th Street
This SoulCycle class with instructor Sam on August 23rd, 2019 at 8:00AM is reserved
This SoulCycle class with instructor Sam on August 23rd, 2019 at 8:00AM is waitlisted
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Friday Aug 23 - 9:30AM
SoulCycle
East 54th Street
This SoulCycle class with instructor Sam on August 23rd, 2019 at 9:30AM is reserved
This SoulCycle class with instructor Sam on August 23rd, 2019 at 9:30AM is waitlisted
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Sunday Aug 25 - 9:30AM
SoulSurvivor
East 54th Street
This SoulSurvivor class with instructor Sam on August 25th, 2019 at 9:30AM is reserved
This SoulSurvivor class with instructor Sam on August 25th, 2019 at 9:30AM is waitlisted
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Sunday Aug 25 - 10:45AM
SoulCycle
East 54th Street
This SoulCycle class with instructor Sam on August 25th, 2019 at 10:45AM is reserved
This SoulCycle class with instructor Sam on August 25th, 2019 at 10:45AM is waitlisted