Sam

Sam      Favorite Sam

Music I'm Loving Now

"Everything you are is everything you need."

Sam was born and raised in Reading, PA. She played team sports from the time she was 4 years old until her freshman year at Towson University where she studied Exercise Science. Prior to SoulCycle, Sam coached CrossFit and taught Vinyasa Power Yoga. Whether it's your first ride, your 1000th, or somewhere between or beyond, Sam's only rule is that you do the very best you can. Show up, clip in, and dig deep.

Go-To Karaoke Song Mr. Jones
Soul Destination Charleston, SC
Guilty Pleasure Excessive emojis
Favorite Dance Move on the Bike Resistance to the right
Go-To Karaoke Song Mr. Jones
Soul Destination Charleston, SC
Guilty Pleasure Excessive emojis
Favorite Dance Move on the Bike Resistance to the right

Upcoming Classes

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Wed 02/20 6:00AM
SoulCycle
East 83rd Street
This SoulCycle class with instructor Sam on February 20th, 2019 at 6:00AM is reserved
This SoulCycle class with instructor Sam on February 20th, 2019 at 6:00AM is waitlisted
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Wed 02/20 9:30AM
SoulCycle
East 63rd Street
This SoulCycle class with instructor Sam on February 20th, 2019 at 9:30AM is reserved
This SoulCycle class with instructor Sam on February 20th, 2019 at 9:30AM is waitlisted
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Wed 02/20 6:30PM
SoulCycle
East 54th Street
This SoulCycle class with instructor Sam on February 20th, 2019 at 6:30PM is reserved
This SoulCycle class with instructor Sam on February 20th, 2019 at 6:30PM is waitlisted
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Thu 02/21 5:45PM
SoulCycle
East 54th Street
This SoulCycle class with instructor Sam on February 21st, 2019 at 5:45PM is reserved
This SoulCycle class with instructor Sam on February 21st, 2019 at 5:45PM is waitlisted