Sam

Sam      Favorite Sam

Music I'm Loving Now

"Do what you can."

Sam was born and raised in Reading, PA. She played team sports from the time she was 4 years old until her freshman year at Towson University where she studied Exercise Science. Prior to SoulCycle, Sam coached CrossFit and taught Vinyasa Power Yoga. Whether it's your first ride, your 1000th, or somewhere between or beyond, Sam's only rule is that you do the very best you can. Show up, clip in, and dig deep.

Soul Destination Charleston, SC
Favorite Dance Move on the Bike Resistance to the right
Guilty Pleasure Excessive emojis
Celebrity Who Embodies your Inner Rockstar Sandra Bullock as Miss Congeniality
Soul Destination Charleston, SC
Favorite Dance Move on the Bike Resistance to the right
Guilty Pleasure Excessive emojis
Celebrity Who Embodies your Inner Rockstar Sandra Bullock as Miss Congeniality

Upcoming Classes

view full schedule
Toggle bookmark - Not bookmarked
Sunday Jan 19 - 9:30AM
SoulSurvivor
East 54th Street
This SoulSurvivor class with instructor Sam on January 19th, 2020 at 9:30AM is reserved
This SoulSurvivor class with instructor Sam on January 19th, 2020 at 9:30AM is waitlisted
Toggle bookmark - Not bookmarked
Sunday Jan 19 - 10:45AM
SoulCycle
East 54th Street
This SoulCycle class with instructor Sam on January 19th, 2020 at 10:45AM is reserved
This SoulCycle class with instructor Sam on January 19th, 2020 at 10:45AM is waitlisted
Toggle bookmark - Not bookmarked
Sunday Jan 19 - 4:00PM
SoulCycle
Union Square
This SoulCycle class with instructor Sam on January 19th, 2020 at 4:00PM is reserved
This SoulCycle class with instructor Sam on January 19th, 2020 at 4:00PM is waitlisted
Toggle bookmark - Not bookmarked
Monday Jan 20 - 9:30AM
SoulCycle
East 63rd Street
This SoulCycle class with instructor Sam on January 20th, 2020 at 9:30AM is reserved
This SoulCycle class with instructor Sam on January 20th, 2020 at 9:30AM is waitlisted