Sam

Sam      Favorite Sam

Music I'm Loving Now

"Do what you can."

Sam was born and raised in Reading, PA. She played team sports from the time she was 4 years old until her freshman year at Towson University where she studied Exercise Science. Prior to SoulCycle, Sam coached CrossFit and taught Vinyasa Power Yoga. Whether it's your first ride, your 1000th, or somewhere between or beyond, Sam's only rule is that you do the very best you can. Show up, clip in, and dig deep.

Favorite Artist Rihanna
Guilty Pleasure Excessive emojis
Celebrity Who Embodies your Inner Rockstar Sandra Bullock as Miss Congeniality
Favorite Artist Rihanna
Guilty Pleasure Excessive emojis
Celebrity Who Embodies your Inner Rockstar Sandra Bullock as Miss Congeniality

Upcoming Classes

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Sunday Dec 08 - 9:30AM
SoulSurvivor
East 54th Street
This SoulSurvivor class with instructor Sam on December 8th, 2019 at 9:30AM is reserved
This SoulSurvivor class with instructor Sam on December 8th, 2019 at 9:30AM is waitlisted
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Sunday Dec 08 - 11:45AM
SoulCycle
East 83rd Street
This SoulCycle class with instructor Sam on December 8th, 2019 at 11:45AM is reserved
This SoulCycle class with instructor Sam on December 8th, 2019 at 11:45AM is waitlisted
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Monday Dec 09 - 9:30AM
SoulCycle
East 63rd Street
This SoulCycle class with instructor Sam on December 9th, 2019 at 9:30AM is reserved
This SoulCycle class with instructor Sam on December 9th, 2019 at 9:30AM is waitlisted
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Monday Dec 09 - 6:30PM
SoulCycle
East 54th Street
This SoulCycle class with instructor Sam on December 9th, 2019 at 6:30PM is reserved
This SoulCycle class with instructor Sam on December 9th, 2019 at 6:30PM is waitlisted