Lauren

Lauren      Favorite Lauren

"Let your movement be an expression of gratitude. "

Lauren brings her free-spirited SOUL from Sacramento, where she grew up hiking, skiing and snowboarding with her family in Lake Tahoe. After graduating, Lauren switched her focus from journalism to fitness. Lauren moved to join the SoulCycle family after teaching yoga and cycling in Venice and has fallen head-over-heels in LOVE with the SOUL community. Lauren delivers a passionate ride that is as challenging as it is inspiring with an eclectic array of music from the latest electro-remixes to classic headbangers and indie rock/pop jams.

Soul Destination Lake Tahoe
Favorite Artist John Legend
Guilty Pleasure Ramen
Soul Destination Lake Tahoe
Favorite Artist John Legend
Guilty Pleasure Ramen

Upcoming Classes

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Monday Sep 16 - 12:15PM
SoulCycle
SoMa
This SoulCycle class with instructor Lauren on September 16th, 2019 at 12:15PM is reserved
This SoulCycle class with instructor Lauren on September 16th, 2019 at 12:15PM is waitlisted
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Monday Sep 16 - 5:30PM
SoulCycle
SoMa
This SoulCycle class with instructor Lauren on September 16th, 2019 at 5:30PM is reserved
This SoulCycle class with instructor Lauren on September 16th, 2019 at 5:30PM is waitlisted
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Tuesday Sep 17 - 8:30AM
SoulActivate
Union Street
This SoulActivate class with instructor Lauren on September 17th, 2019 at 8:30AM is reserved
This SoulActivate class with instructor Lauren on September 17th, 2019 at 8:30AM is waitlisted
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Tuesday Sep 17 - 6:30PM
BAD GIRLS OF HIP-HOP
Union Street
This BAD GIRLS OF HIP-HOP class with instructor Lauren on September 17th, 2019 at 6:30PM is reserved
This BAD GIRLS OF HIP-HOP class with instructor Lauren on September 17th, 2019 at 6:30PM is waitlisted