Lauren

Lauren      Favorite Lauren

"Let your movement be an expression of gratitude. "

Lauren brings her free-spirited SOUL from Sacramento, where she grew up hiking, skiing and snowboarding with her family in Lake Tahoe. After graduating, Lauren switched her focus from journalism to fitness. Lauren moved to join the SoulCycle family after teaching yoga and cycling in Venice and has fallen head-over-heels in LOVE with the SOUL community. Lauren delivers a passionate ride that is as challenging as it is inspiring with an eclectic array of music from the latest electro-remixes to classic headbangers and indie rock/pop jams.

Soul Destination Lake Tahoe
Favorite Artist John Legend
Favorite Dance Move on the Bike Body Roll Presses
Go-To Karaoke Song Waterfalls, TLC
Soul Destination Lake Tahoe
Favorite Artist John Legend
Favorite Dance Move on the Bike Body Roll Presses
Go-To Karaoke Song Waterfalls, TLC

Upcoming Classes

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Thursday Aug 22 - 6:30PM
SoulCycle
Union Street
This SoulCycle class with instructor Lauren on August 22nd, 2019 at 6:30PM is reserved
This SoulCycle class with instructor Lauren on August 22nd, 2019 at 6:30PM is waitlisted
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Friday Aug 23 - 9:30AM
SoulCycle
Marin
This SoulCycle class with instructor Lauren on August 23rd, 2019 at 9:30AM is reserved
This SoulCycle class with instructor Lauren on August 23rd, 2019 at 9:30AM is waitlisted
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Friday Aug 23 - 12:15PM
SoulCycle
SoMa
This SoulCycle class with instructor Lauren on August 23rd, 2019 at 12:15PM is reserved
This SoulCycle class with instructor Lauren on August 23rd, 2019 at 12:15PM is waitlisted
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Sunday Aug 25 - 9:30AM
SoulSurvivor
Union Street
This SoulSurvivor class with instructor Lauren on August 25th, 2019 at 9:30AM is reserved
This SoulSurvivor class with instructor Lauren on August 25th, 2019 at 9:30AM is waitlisted