"If it doesn't challenge you, it doesn't change you."
Sal may not have grown up on a farm, but he was surrounded by them in rural Nebraska. Being a meat and potatoes kind a guy, he developed a meat and potatoes kind of body. At his heaviest, 225lbs, Sal reached a point where he knew something needed to change. Sal became hooked on group fitness and hopes that his fitness journey, his positive attitude, and his love of fun music will create the same environment for others.
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