"Anything Worthwhile Isn't Effortless."
Lauren's class is designed to challenge and inspire in a supportive, inclusive environment. She also understands the importance of coaching not only the body, but also the mind. Expect eclectic playlists, killer choreography, and to leave feeling accomplished. Lauren encourages you to get out of your comfort zone and explore your strength.
Upcoming Classesview full schedule
This instructor has no upcoming classes yet. Stay tuned.