Lauren Castle

Lauren Castle      Favorite Lauren Castle

"Anything Worthwhile Isn't Effortless."

Lauren's class is designed to challenge and inspire in a supportive, inclusive environment. She also understands the importance of coaching not only the body, but also the mind. Expect eclectic playlists, killer choreography, and to leave feeling accomplished. Lauren encourages you to get out of your comfort zone and explore your strength.

Favorite Dance Move on the Bike Body Rolls Right and Left
Guilty Pleasure Postmates
Soul Destination Seychelles
Go-To Karaoke Song One Way or Another - Blondie
Favorite Dance Move on the Bike Body Rolls Right and Left
Guilty Pleasure Postmates
Soul Destination Seychelles
Go-To Karaoke Song One Way or Another - Blondie

Upcoming Classes

view full schedule

This instructor has no upcoming classes yet. Stay tuned.