Lauren Castle

Lauren Castle      Favorite Lauren Castle

"Anything Worthwhile Isn't Effortless."

Lauren's class is designed to challenge and inspire in a supportive, inclusive environment. She also understands the importance of coaching not only the body, but also the mind. Expect eclectic playlists, killer choreography, and to leave feeling accomplished. Lauren encourages you to get out of your comfort zone and explore your strength.

Go-To Karaoke Song One Way or Another - Blondie
Favorite Dance Move on the Bike Body Rolls Right and Left
Celebrity Who Embodies your Inner Rockstar Harry Styles
Soul Destination Seychelles
Go-To Karaoke Song One Way or Another - Blondie
Favorite Dance Move on the Bike Body Rolls Right and Left
Celebrity Who Embodies your Inner Rockstar Harry Styles
Soul Destination Seychelles

Upcoming Classes

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Friday Dec 11 - 7:15AM
SoulCycle
Pasadena
This SoulCycle class with instructor Lauren Castle on December 11th, 2020 at 7:15AM is reserved
This SoulCycle class with instructor Lauren Castle on December 11th, 2020 at 7:15AM is waitlisted
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Saturday Dec 12 - 12:15PM
SoulCycle
Pasadena
This SoulCycle class with instructor Lauren Castle on December 12th, 2020 at 12:15PM is reserved
This SoulCycle class with instructor Lauren Castle on December 12th, 2020 at 12:15PM is waitlisted
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Sunday Dec 13 - 7:00AM
SoulCycle
Pasadena
This SoulCycle class with instructor Lauren Castle on December 13th, 2020 at 7:00AM is reserved
This SoulCycle class with instructor Lauren Castle on December 13th, 2020 at 7:00AM is waitlisted
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Monday Dec 14 - 7:15AM
SoulCycle
Pasadena
This SoulCycle class with instructor Lauren Castle on December 14th, 2020 at 7:15AM is reserved
This SoulCycle class with instructor Lauren Castle on December 14th, 2020 at 7:15AM is waitlisted