Lauren Castle

Lauren Castle

"Anything Worthwhile Isn't Effortless."

Lauren's class is designed to challenge and inspire in a supportive, inclusive environment. She also understands the importance of coaching not only the body, but also the mind. Expect eclectic playlists, killer choreography, and to leave feeling accomplished. Lauren encourages you to get out of your comfort zone and explore your strength.

Favorite Artist

Wu-Tang Clan

Go-To Karaoke Song

One Way or Another - Blondie

Celebrity Who Embodies your Inner Rockstar

Harry Styles

Soul Destination

Seychelles

Favorite Dance Move on the Bike

Tapback Pushups

Guilty Pleasure

Buying new retail!

Upcoming Classes

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Saturday Oct 23 - 11:00 AM

HIP HOP SATURDAY

Pasadena - Vaccine Required
Saturday Oct 30 - 11:00 AM

HIP HOP SATURDAY

Pasadena - Vaccine Required

SoulCycle on the go

SoulCycle on the go

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