Lauren Castle

Lauren Castle      Favorite Lauren Castle

"Anything Worthwhile Isn't Effortless."

Lauren's class is designed to challenge and inspire in a supportive, inclusive environment. She also understands the importance of coaching not only the body, but also the mind. Expect eclectic playlists, killer choreography, and to leave feeling accomplished. Lauren encourages you to get out of your comfort zone and explore your strength.

Celebrity Who Embodies your Inner Rockstar Harry Styles
Favorite Dance Move on the Bike Body Rolls Right and Left
Go-To Karaoke Song One Way or Another - Blondie
Guilty Pleasure Postmates
Celebrity Who Embodies your Inner Rockstar Harry Styles
Favorite Dance Move on the Bike Body Rolls Right and Left
Go-To Karaoke Song One Way or Another - Blondie
Guilty Pleasure Postmates

Upcoming Classes

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Wednesday Dec 11 - 6:30PM
HIP HOP WEDNESDAY
Hollywood
This HIP HOP WEDNESDAY class with instructor Lauren Castle on December 11th, 2019 at 6:30PM is reserved
This HIP HOP WEDNESDAY class with instructor Lauren Castle on December 11th, 2019 at 6:30PM is waitlisted
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Sunday Dec 22 - 12:45PM
BEYONCE VS JAY-Z
Pasadena
This BEYONCE VS JAY-Z class with instructor Lauren Castle on December 22nd, 2019 at 12:45PM is reserved
This BEYONCE VS JAY-Z class with instructor Lauren Castle on December 22nd, 2019 at 12:45PM is waitlisted
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Monday Dec 23 - 11:45AM
SoulCycle
Pasadena
This SoulCycle class with instructor Lauren Castle on December 23rd, 2019 at 11:45AM is reserved
This SoulCycle class with instructor Lauren Castle on December 23rd, 2019 at 11:45AM is waitlisted
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Saturday Dec 28 - 11:45AM
SoulCycle
Pasadena
This SoulCycle class with instructor Lauren Castle on December 28th, 2019 at 11:45AM is reserved
This SoulCycle class with instructor Lauren Castle on December 28th, 2019 at 11:45AM is waitlisted