Sophia M.

Sophia M.      Favorite Sophia M.

"It ain't where you from, it's where you're at."

Sophia hails from London. After her first ride, she knew in her heart that she would be making huge life changes and she would be working at SoulCycle one day. With her dance background, passion for marathons alongside her love of yoga and meditation, you can expect a full body, mind, soul workout. This mom of three loves speed, big dirty beats, embracing the sweat and everyone in the studio! Most importantly, Sophia will encourage you to channel your strongest self to get through the physically impossible and come out the other side invigorated and supported by Soul's incredible community.

Go-To Karaoke Song Wonderwall - Oasis
Soul Destination Rio de Janeiro
Favorite Artist Florence & The Machine
Guilty Pleasure Deep fried avocado - in fact anything deep fried!
Go-To Karaoke Song Wonderwall - Oasis
Soul Destination Rio de Janeiro
Favorite Artist Florence & The Machine
Guilty Pleasure Deep fried avocado - in fact anything deep fried!

Upcoming Classes

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Sunday Jun 16 - 10:45AM
SoulCycle
TriBeCa
This SoulCycle class with instructor Sophia M. on June 16th, 2019 at 10:45AM is reserved
This SoulCycle class with instructor Sophia M. on June 16th, 2019 at 10:45AM is waitlisted
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Sunday Jun 16 - 5:00PM
SoulSurvivor
Union Square
This SoulSurvivor class with instructor Sophia M. on June 16th, 2019 at 5:00PM is reserved
This SoulSurvivor class with instructor Sophia M. on June 16th, 2019 at 5:00PM is waitlisted
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Monday Jun 17 - 4:30PM
SoulCycle
East 83rd Street
This SoulCycle class with instructor Sophia M. on June 17th, 2019 at 4:30PM is reserved
This SoulCycle class with instructor Sophia M. on June 17th, 2019 at 4:30PM is waitlisted
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Monday Jun 17 - 6:30PM
LADY GAGA VS MADONNA
West 60th Street
This LADY GAGA VS MADONNA class with instructor Sophia M. on June 17th, 2019 at 6:30PM is reserved
This LADY GAGA VS MADONNA class with instructor Sophia M. on June 17th, 2019 at 6:30PM is waitlisted