Sophia M.

Sophia M.      Favorite Sophia M.

"It ain't where you from, it's where you're at."

Sophia hails from London. After her first ride, she knew in her heart that she would be making huge life changes and she would be working at SoulCycle one day. With her dance background, passion for marathons alongside her love of yoga and meditation, you can expect a full body, mind, soul workout. This mom of three loves speed, big dirty beats, embracing the sweat and everyone in the studio! Most importantly, Sophia will encourage you to channel your strongest self to get through the physically impossible and come out the other side invigorated and supported by Soul's incredible community.

Favorite Artist Florence & The Machine
Soul Destination Rio de Janeiro
Favorite Dance Move on the Bike Double Tap Press
Go-To Karaoke Song Wonderwall - Oasis
Favorite Artist Florence & The Machine
Soul Destination Rio de Janeiro
Favorite Dance Move on the Bike Double Tap Press
Go-To Karaoke Song Wonderwall - Oasis

Upcoming Classes

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Thursday Mar 21 - 6:30PM
ARIANA GRANDE VS CARDI B
West 60th Street
This ARIANA GRANDE VS CARDI B class with instructor Sophia M. on March 21st, 2019 at 6:30PM is reserved
This ARIANA GRANDE VS CARDI B class with instructor Sophia M. on March 21st, 2019 at 6:30PM is waitlisted
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Saturday Mar 23 - 9:30AM
SoulSurvivor
West Village
This SoulSurvivor class with instructor Sophia M. on March 23rd, 2019 at 9:30AM is reserved
This SoulSurvivor class with instructor Sophia M. on March 23rd, 2019 at 9:30AM is waitlisted
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Saturday Mar 23 - 2:00PM
SoulCycle
Brooklyn Heights
This SoulCycle class with instructor Sophia M. on March 23rd, 2019 at 2:00PM is reserved
This SoulCycle class with instructor Sophia M. on March 23rd, 2019 at 2:00PM is waitlisted
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Sunday Mar 24 - 9:30AM
SoulSurvivor
Williamsburg
This SoulSurvivor class with instructor Sophia M. on March 24th, 2019 at 9:30AM is reserved
This SoulSurvivor class with instructor Sophia M. on March 24th, 2019 at 9:30AM is waitlisted