Sophia M.

Sophia M.      Favorite Sophia M.

"It ain't where you from, it's where you're at."

Sophia hails from London. After her first ride, she knew in her heart that she would be making huge life changes and she would be working at SoulCycle one day. With her dance background, passion for marathons alongside her love of yoga and meditation, you can expect a full body, mind, soul workout. This mom of three loves speed, big dirty beats, embracing the sweat and everyone in the studio! Most importantly, Sophia will encourage you to channel your strongest self to get through the physically impossible and come out the other side invigorated and supported by Soul's incredible community.

Favorite Artist Florence & The Machine
Guilty Pleasure Deep fried avocado - in fact anything deep fried!
Celebrity Who Embodies your Inner Rockstar Madonna
Favorite Dance Move on the Bike Double Tap Press
Favorite Artist Florence & The Machine
Guilty Pleasure Deep fried avocado - in fact anything deep fried!
Celebrity Who Embodies your Inner Rockstar Madonna
Favorite Dance Move on the Bike Double Tap Press

Upcoming Classes

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Monday May 27 - 8:30AM
SoulCycle
Brooklyn Heights
This SoulCycle class with instructor Sophia M. on May 27th, 2019 at 8:30AM is reserved
This SoulCycle class with instructor Sophia M. on May 27th, 2019 at 8:30AM is waitlisted
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Monday May 27 - 11:30AM
ARIANA GRANDE
West 60th Street
This ARIANA GRANDE class with instructor Sophia M. on May 27th, 2019 at 11:30AM is reserved
This ARIANA GRANDE class with instructor Sophia M. on May 27th, 2019 at 11:30AM is waitlisted
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Monday May 27 - 4:00PM
SoulCycle
Brooklyn Heights
This SoulCycle class with instructor Sophia M. on May 27th, 2019 at 4:00PM is reserved
This SoulCycle class with instructor Sophia M. on May 27th, 2019 at 4:00PM is waitlisted
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Tuesday May 28 - 6:00PM
SoulCycle
East 83rd Street
This SoulCycle class with instructor Sophia M. on May 28th, 2019 at 6:00PM is reserved
This SoulCycle class with instructor Sophia M. on May 28th, 2019 at 6:00PM is waitlisted