"Trust your heart and get comfortable being powerful."
Sydney Rose was born and raised in NYC, where her SOUL journey began. She was a college swimmer and a high school English teacher, both of which are reflected in her classes. She has a passion for creating spaces where people feel accepted and connected to each other and themselves. At Sydney’s class, you can expect moments of dance party, and moments of introspection. Show up and bring yourself, your joy, your sadness, your good days and bad days, your fam, your lovers AND best friends. Sydney Rose has your back.
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