"Fear reminds us that we are human, but faith reminds us that anything is possible. "
Rochelle is so excited to bring her rhythm, dance moves and SOUL back to her hometown Washington, DC. As a Fitness Instructor and Personal Trainer, Rochelle focuses on form, technique and safety but while you get lost in the music, you will forget that it’s a workout! She encourages you to dig deeper within yourself to not only reach new levels of fitness, but also to find new levels of self-love and acceptance as an individual, and as a tribe! Rochelle is so excited to bring her passion for dance, music, and group fitness to the SOUL party!! Her contagious energy will have you dancing and living your best life on the bike, and you’ll leave feeling empowered, sweaty, energized and filled with love!