"We can create ourselves to be whatever we want at any moment. "
Kathleen delivers a challenging and athletic workout that'll build you up both mentally and physically. She takes you on a spiritual journey with a focus on freeing yourself of limitations, letting go of expectations, and creates a safe, judgement-free space to explore and deepen your fitness and life goals. Kathleen is a leader in the DC fitness community, a Master Instructor, and is the Talent Development Lead for the DC/MD/VA market.
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