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SOUL WELLNESS

Amazing Stretches for SoulCyclists

s Turning It Up making your muscles a little sore? We've got some sweet relief: Senior Instructor CHARLEE ATKINS demonstrates 25-minutes worth of genius moves that will help you soothe any tightness. Check out the Le Stretch video she created for her site, Le Sweat™, then get ready to feel your best fast.




Read this post and more from CHARLEE on Le Sweat™, and catch a class with her at NOHO and TriBeCa. Want to ride? Grab a series HERE and book a bike.

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