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MEET THE INSTRUCTOR

Say Hello to the Houston Instructors!




HOMETOWN: Crested Butte, Colorado 

MOMENT I FELL IN LOVE WITH SOUL: My first class.. I took Marvin at Union Square with a friend and had no idea what I was getting into, but was completely inspired and intrigued by the experience and remember leaving calling my parents, sister and friends and telling them all about it. ADDICTED since the first time I clipped in! 

WHEN YOU LEAVE MY CLASS, YOU FEEL: Energized, confident and ready to take on whatever comes next in life.

IN MY GYM BAG: A fresh pair of clothes and my favorite cologne

BIGGEST INSPIRATION: Bapu (my grandfather) 

FAVE POST-WORKOUT SNACK: Protein Buzz from Juice Generation  

FAVORITE WAY TO HYDRATE: WTRMLN / Watermelon Water 

LATEST HEALTHY OBSESSION: Does red wine count?! If not.. Probably apples and peanut butter 

CURRENT MANTRA: Decide what it is you want. Write that sh*t down. Make a plan. And.. Work on on it. EVERY. SINGLE. DAY.



HOMETOWN: Champaign, Illinois

MOMENT I FELL IN LOVE WITH SOUL: My first class with Pixie.

WHEN YOU LEAVE MY CLASS, YOU FEEL: UNSTOPPABLE.

IN MY GYM BAG: SOUL gear, a hair brush, headphones, and a mini muscle roller.

BIGGEST INSPIRATION: My sister, Bridget

FAVE POST-WORKOUT SNACK: Raspberry Oikos yogurt and chia seeds 

FAVORITE WAY TO HYDRATE: Mimosas! 

LATEST HEALTHY OBSESSION: Ginger 

CURRENT MANTRA: YAS KWEEN!


 
HOMETOWN: Erie, Pennsylvania

MOMENT I FELL IN LOVE WITH SOUL: Ha! Before I even took class I fell in love! I was teaching at Physique57 in the Hamptons which is next door to SoulCycle. I kept seeing the crowds of people hanging outside the studio and heard the bumpin music being played inside. It was Stacey's class that got me hooked. 

WHEN YOU LEAVE MY CLASS, YOU FEEL: uplifted, exhausted, stronger, sexier,  fulfilled.

IN MY GYM BAG: Computer, headphones, gum, water bottle, protein shake, almonds, change of clothes, hair ties and lip gloss.

BIGGEST INSPIRATION: My daughter. I didn't know I could love anyone more than I do now! From the moment she arrived she made me a stronger, more confident, and loving person. Everything I do is for her. She makes me want to be better and is proof that life is truly amazing! It's mind blowing how such a small little 9 month-old baby has completely changed my life for the better. 

FAVE POST-WORKOUT SNACK: Hmmmm, protein shake or some sort of nut bar.

FAVORITE WAY TO HYDRATE: A big chug water. If you see me carrying a gallon of H2O, don't be surprised.

LATEST HEALTHY OBSESSION: Chia seeds. Lately, I have been putting them in everything!

CURRENT MANTRA: "A strong spirit transcends rules" — Prince 




HOMETOWN: Huntsville, Texas

MOMENT I FELL IN LOVE WITH SOUL: When I learned how to do my first TAP BACK!

WHEN YOU LEAVE MY CLASS, YOU FEEL: Like you've been introduced to fierce version of yourself!

IN MY GYM BAG: Muscle Milk! Face moisturizer! Deodorant! 

BIGGEST INSPIRATION: My riders...seeing them evolve inside and out!

FAVE POST-WORKOUT SNACK: Muscle Milk!

FAVORITE WAY TO HYDRATE: Good ole H2O

LATEST HEALTHY OBSESSION: Frozen juice!

CURRENT MANTRA: If you always do what you can do, you'll always be what you were. 


And… CHECK OUT A PLAYLIST OF THEIR CURRENT FAVORITES!




Catch classes with these rockstars starting Wednesday April 27th at SOULCYCLE RIVER OAKS at 2549 Kirby Drive in Houston, TX 77019. To book a bike, call the studio at 832.968.7685 or click online HERE then book a bike!

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