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MEET THE INSTRUCTOR

Meet the Preston Hollow Instructors




HOMETOWN
Greenwich, Connecticut

MOMENT I FELL IN LOVE WITH SOUL
I was hooked from the final sprint home of my very first class. That last rush to the finish is still one of my very favorite feelings. I can't resist a SOUL high!

WHEN YOU LEAVE MY CLASS, YOU FEEL...
Fierce! You just unleashed the most powerful version of yourself and now you're ready to take on whatever comes your way.

IN MY GYM BAG
 I always have my MacBook Pro, Beats wireless headphones, Bombas socks and a change of SOUL gear.

BIGGEST INSPIRATION
My riders! Their personal stories of strength, healing and transformation inspire me every single day.

FAVORITE POST-WORKOUT SNACK
A peanut butter thinkThin bar or Wallaby organic Greek yogurt.

SOMETHING THAT'S ALWAYS IN MY GROCERY BASKET
Bananas. I eat one every morning — either on peanut butter toast or in a protein pancake.

WHEN I'M NOT AT SOUL, YOU CAN FIND ME… 
Discovering Dallas! I'm so excited to explore my new home.

CURRENT MANTRA
"If you're lucky enough to be different from everyone else, don't change." — Taylor Swift

ON MY BUCKET LIST 
Run a marathon.



HOMETOWN
Annapolis, Maryland

MOMENT I FELL IN LOVE WITH SOUL
Probably from the very first class I took at Union Square, but I knew it was game over when I chose a midnight SOULCHALLENGE with Marvin and Parker over a night out for New Year's Eve 2012. (Best NYE by far!)

WHEN YOU LEAVE MY CLASS, YOU FEEL
Resplendent — and very, very shower-ready. 

IN MY GYM BAG
My V-moda headphones, BCAAs for recovery, dry shampoo, hair brush, snapback, extra socks, and my teacup kitten Puff if you're lucky. 

BIGGEST INSPIRATION
DJ Khaled's Snapchat

FAVORITE POST-WORKOUT SNACK
Chips & queso — now accepting applications for new quesoulmates down in D town 

SOMETHING THAT'S ALWAYS IN MY GROCERY BASKET
Eggs! All the days, all the ways. 

WHEN I'M NOT AT SOUL, YOU CAN FIND ME...
Training for/running my next marathon, gearing up for/attending my next music festival, straight chillin’ with Puff.

CURRENT MANTRA
Everything you’ve got, every chance you get. 

ON MY BUCKET LIST
• Run the London and Paris marathons
• IBIZA
• Go surfing again in Waikiki beach, favorite place I've ever been 
• Take the boyf to northern Ireland where all my family live for a famjam and then see the rest of Europe 
• Get my children's book published



HOMETOWN 
Atlanta, Georgia

MOMENT I FELL IN LOVE WITH SOUL 
Right after I took my first class! Lily's 7:00 AM at WVLG. It was like a roller coaster. I had no idea what was going on, but I just went with the flow of it — it was SICK.

WHEN YOU LEAVE MY CLASS, YOU FEEL...
Accomplished, happy, and (of course) sweaty

IN MY GYM BAG
Fresh clothes, snack, hair gel, and whatever book I'm currently reading.

BIGGEST INSPIRATION
Mama Callaway.

FAVORITE POST-WORKOUT SNACK
Giant fruit and veg smoothie

SOMETHING THAT'S ALWAYS IN MY GROCERY BASKET
Organic, Non-GMO EVERYTHING.

WHEN I'M NOT AT SOUL, YOU CAN FIND ME... 
In the sun!

CURRENT MANTRA
Visualize what you want, and make it happen.

ON MY BUCKET LIST
SKYDIVING.


HOMETOWN
Summit, New Jersey

MOMENT I FELL IN LOVE WITH SOUL
I think it was my third or fourth class, to be honest. It took me a couple classes before I started to get the choreography down and could finally catch the beat. That's why I always tell new riders to keep coming back! No one gets it perfect on their first try!

WHEN YOU LEAVE MY CLASS, YOU FEEL 
Empowered, accomplished, exhausted.

IN MY GYM BAG: 
• Spare change of clothes (I sweat A LOT on that podium)
• Whey protein
• Extra headband/hat 
• Sunglasses
• Nature Valley Peanut Butter Granola bars
• Iphone charger
• Sour Patch kids

BIGGEST INSPIRATION: 
Within SoulCycle it would definitely be master instructors Janet Fitzgerald and Rique Uresti. They have both played huge parts in becoming an instructor and for that I am forever grateful. Outside of SoulCycle I would have to say my parents. They have always pushed my siblings and me to be the best versions of ourselves. They support us no matter what and will always have our backs.

FAVORITE POST-WORKOUT SNACK
Avocado toast! So simple to make and it keeps you full for hours!

SOMETHING THAT'S ALWAYS IN MY GROCERY BASKET
Poland Spring Flavored Seltzer. I can't get enough of it

WHEN I'M NOT AT SOUL, YOU CAN FIND ME... 
Outside! At the beach, on a ski slope, running, playing tennis etc. I love to keep an active lifestyle and I'm always up for a trip or a new adventure.  

CURRENT MANTRA
Every day is a new beginning. Treat it that way. Stay away from what might have been and look at what can be.

ON MY BUCKET LIST:
• Go skydiving in the Swiss Alps
• Hike Machu 
• Visit all 7 continents
• Go on an African safari
• Run a marathon in all 50 states (4 down, 46 to go!)




HOMETOWN
Boston, Massachusetts

MOMENT I FELL IN LOVE WITH SOUL
During the first song of my first class with [master instructor] Kym Perfetto almost 7 years ago!

WHEN YOU LEAVE MY CLASS, YOU FEEL…
Like you can take on the world. 'Cause you're a bad ass

IN MY GYM BAG
I always have Burts Bee's facial cleansing cloths. They keep my skin super clean and hydrated.  

BIGGEST INSPIRATION
My family — they are my whole world. 

FAVORITE POST-WORKOUT SNACK
Smoothies for sure. My favorite has greek yogurt, blueberries, raspberries, honey, soy milk and a dash of rose water. It is divine! 

SOMETHING THAT'S ALWAYS IN MY GROCERY BASKET
Ezekiel Bread - because avocado toast every damn day.

CURRENT MANTRA
This is now. Be here. 

ON MY BUCKET LIST: Run the Boston Marathon!.

Catch classes with these rockstars at SOULCYCLE PRESTON HOLLOW, starting Tuesday, May 24th!

Questions or comments? Email blog@soul-cycle.com! Want to ride? Click HERE to grab a series then book a bike!

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