Forgot your password?


Thanks! Check your email to reset your password.

Sign Up

A few more things

Almost there, 

Before your first ride, we'd love it if you provided us with a few things for your convenience and security

Terms and Conditions

Please click "Agree & Finish" to accept our Terms and Conditions and to create an account.

 

Questions or comments?

Shoot us an email or call one of our studios.

request a SoulCycle in your area

Let us know if you'd like to have Soul come to your area, and we'll make sure you're the first to know when a new studio opens near you!

SOUL INSPIRATION

“I truly feel like a different person”: Molly Krull’s Story

When rockstar MOLLY KRULL moved to the Washington, D.C. area a year ago, she began clipping in at SoulCycle as a way to destress her mind and body. Now she shares how the past twelve months have helped her find her SOUL… 



Let’s rewind 52 weeks. 

I had just moved to Arlington to start “adult life” after graduating from the College of William and Mary with an undergraduate and masters degree in accounting. I was getting settled into the area and figuring out the whole 9-5 (more like 9-9) thing. 

The first few months of work were rough. Working late, ordering dinners, coming into the office on weekends, all things I expected, but didn’t realize would actually happen. I was constantly thinking about work, not because my coworkers were always asking me to do work but because I was new and wanted to make sure I was doing the work the right way. 

Two of my friends suggested we try SoulCycle since the first location had just opened in DC (WEND). Not knowing what I had signed up for, I found myself on Bike 35 in Abby’s 10:45 AM Saturday class. Little did I know that this would be the one of the most life changing experience I would have to date. 

I knew the class was going to be challenging, but I thought after playing four years of Division I volleyball (Go Tribe!) that my “retired” athlete body would be able to keep up. I knew once Abby started with Taylor Swift’s “Blank Space” that this was going to be something that I was going to like. I had the biggest smile on my face the whole time. I was having SO MUCH FUN. 

My body was shocked. Not only that, but my mind was shocked. It was literally the first time since I moved to DC and started working that I completely shut off my brain and just focused on myself. 

After one class I was obsessed. My coworkers, friends and family heard about SoulCycle everyday. Literally. Even on the 45 minute drive to work, I would be listening to my music imagining how the SoulCycle class would go (yeah, I did push ups on my steering wheel…) The first day back after the holiday vacation, my coworker had a surprise for me at my desk.  

Once January 1 hit, my office got slammed during our busy season. I knew I was going to need something to help me destress and allow me to have “me” time. Hmmm, what would it be? SoulCycle. I went two times a week to the Bethesda location where Allie constantly kicked my butt at 7:00 AM and on Saturdays I went to the WEND location so I could still catch Abby’s class.  

Then, when summer came, I took a little break from SoulCycle and taking care of my body in general. I was so tired from work, and needed to recharge the batteries. 

Fast-forward to October — you know how I said above that the most life-changing experience was being introduced to SoulCycle? Yeah scratch that… it was going to Alex’s 7:00 AM Bethesda class. This was the restart I needed. I called it “Getting Yo Mind Right.”

I am pretty shy, so after the first class I was too scared to actually go introduce myself, but I was thinking the whole time, “This is so awesome.” The next time I went to her class, I introduced myself and I am so glad I did! I kept going to Alex’s class and riding on bike 28 (my comfort zone) and she was always there smiling and motivating me throughout class. I even got shoutouts during class, which always puts a smile on my face.

After a month of staying in my comfort zone, Alex suggested riding in the front row.  As soon as she said that I got so nervous and didn’t believe that I could do it. But instead of thinking about it, I took her up on the challenge. The next Monday I was on Bike 5 in GTWN. Front and center. Now that’s all I ride, thanks to Alex. (If you haven’t already gone to her class DC, you better go!)

I am SOUL thankful that my friends suggested that we try SoulCycle. I can’t imagine my life without SoulCycle and my new “tribe.” I am also so incredibly thankful for all of the instructors who have coached me throughout class. I can tell that I’ve gotten closer to getting back into my athlete body. I truly feel like a different person after reflecting on the past year. I am looking forward to 2016 and can’t wait to see what it has in store for me at SoulCycle. 

Have a Soul Story to share? Email blog@soul-cycle.com! Want to ride? Grab a series HERE and book a bike! 

MORE FROM SOUL





    back
Shape Created with Sketch.

Create Account

Sorry, please fix the following:

    Please click "finish up" to accept our Terms and Conditions.