How SoulCycle Completely Changed My Life
TEPH BERMAN just celebrated her SOULiversary and in the year since her first ride, she’s lost 35 pounds while finding community, confidence, strength, happiness, and pride. She shares her inspiring journey…
When Sumner stopped teaching at SAMO, I realized I was going to have to find a new fave. I tried a bunch of new instructors while completing the Turn It Up 20 challenge and instantly fell head over heels for Franz. Franz turns every class into a party… he is effortlessly funny and makes me laugh throughout the entire 45 minutes. I don’t remember how I mustered the courage to introduce myself after class, but I did and I am so grateful. Franz has become an incredibly important part of my life. Like Sumner, we had a connection, and he took a huge interest in my personal success. I rely on Franzie to get me through the week and inspire me to keep at my journey. He makes me proud of how far I have come and pushes me to keep going.
I am not only proud of the number of pounds I have lost — it is important, but it isn’t everything. It’s all about the ride and what the ride means for me. Riding meant getting up after hitting rock bottom. Riding means putting on clothes for what they accentuate, not what they hide. Riding means being healthy, and being healthy isn’t just about my body — it’s about my mind, heart, and SOUL.
Do you have a Soul Transformation to share? Email SOULlife@soul-cycle.com! Want to ride? Click HERE to grab a series and book a bike!