FEED YOUR SOUL
12 Healthy Meal Ideas
April 13, 2016
This is an awesome salad from my stint on Whole30! I was meeting a girlfriend for lunch and wanted to make a salad that was both beautiful and delicious... and Whole30 compliant (no dairy, no grains, no beans). I think I did well in both those areas — there was nothing left by the end.
These are vegan tacos from Chaia, DC (right across the street from SoulCycle Georgetown!)
#EmTeats lunch brought to you by the letter S: Spring. strawberry. salad. Sauté 1/2 small onion + a couple garlic cloves. Add small chicken breast. Sprinkle in slivered almonds and serve on bed of arugula with fresh strawberries and a goat cheese, balsamic extra virgin olive oil dressing. Simple. Delish. Nutrish. Enjoy! (Get more recipes, tips and tricks by following @emilyhopeturner on Instagram and Snapchat.)
Hudson Clearwater is right around the corner from SoulCycle West Village and it’s one of my favorites places to go to for brunch. Huevos Rancheros with steak. Definitely gets the String approval.
Tatte Bakery is like four blocks from my Beacon Hill apartment, which has been very dangerous. There treats are so yummy, so whenever I get one I get a salad too because, you know, balance.
This is my standard go-to on Sundays. I come home in between my 7:30 AM and 12:45 PM classes and I always make bacon, eggs and avocado with a little Bulletproof coffee.
This is the Coco-kale acai bowl @thejuiceshopny: acai, banana, kale, spinach, coconut milk, granola, banana, blueberries, chia seeds, hemp seeds. This is hands down my favorite acai bowl; I could eat it every single day and never get bored of it!
I love a hearty salad. I go all out by adding walnuts, grapes, dried cranberries, goat cheese, avocado and chicken. This is no basic lame salad.
Fitfuelprep, a food prep company, sends me food every week. This was blackened wild salmon with pineapple salsa and yucca fries. It was really tasty and satisfying while still being a healthy, balanced meal!
World’s Best Street Food exists in Santa Monica. All fresh veggies, gluten-free race shell and a creamy, dairy-free sauce.
I love to start the day off right with a homemade acai bowl! YUM! So simple and so incredibly tasty! Ingredients include: frozen acai berry (pure unsweetened) fruit pack, frozen banana, frozen blueberries, unfiltered apple juice, almond butter. Topped with: gluten-free granola, cacoa nibs, goji berries and honey.
Stone crabs are a huge thing here in Miami! I get the whenever I can I get my hands on them!
Questions or comments? Email firstname.lastname@example.org! Want to ride? To book a bike, grab a series HERE then book a bike!
MORE FROM SOUL