Forgot your password?


Thanks! Check your email to reset your password.

Sign Up

A few more things

Almost there, 

Before your first ride, we'd love it if you provided us with a few things for your convenience and security

Terms and Conditions

Please click "finish up" to accept our Terms and Conditions.

 

Questions or comments?

Shoot us an email or call one of our studios.

request a SoulCycle in your area

Let us know if you'd like to have Soul come to your area, and we'll make sure you're the first to know when a new studio opens near you!

DEDICATION

Meet the Soul Manhattan Beach Team!

Get to know the rockstars bringing SOUL to Manhattan Beach: Nine of ‘em are starring in our latest Studio Spotlight, spilling secrets about the mantras that keep them motivated, what they love to eat and which beats they’re currently obsessed with… 


Manhattan Beach rockstars: instructor Josh Swickard, Laura Burdine, Raven Perez and Rebecca Carter

Lauren Cozzens, Studio Manager
SUPERFOOD I SWEAR BY: I don't swear by any superfood. I'm Midwestern... our superfood is cheese! But I do love the Inside Out Quinoa Burger from True Food with a side of kale! PRO TIP: cut up the burger and mix it into the kale for an unreal kale/quinoa/hummus salad.
FAVORITE SONG OF THE MOMENT: "King Kunta" by Kendrick Lamar
FAVORITE MOVE ON THE BIKE: Press! The Chest! #Rique
FIRST JOB EVER: A lifeguard! I saved exactly one life in six years. A success.
MY BEST NICKNAME: COZZ  #duh, LC, Cozz-a-zoid, Laurie (hey Amy Peck!)
PLACE I MOST WANT TO VISIT: Croatia, with Laura Burdine
MANTRA THAT INSPIRES ME: Get Sh*& Done.
FAVORITE MOVIE: Wet Hot American Summer. BEST OF ALL TIME.
GO-TO BREAKFAST: Hard boiled eggs! NYC instructor Emily Turner told me that having them for breakfast would change my life... she was right.
INSTAGRAM I LOVE TO FOLLOW: My mom. What up @suellencozz!
BEST PART ABOUT WORKING AT SOUL: Two best parts: 1. My staff: the MNBH staff has SOUL. I am grateful every day to work with such a charismatic, smart, funny team.  2. The riders: you guys inspire me and remind me why I love to work at Soul!  Thank you!



Laura Burdine, Assistant Studio Manager MC (above, right with Lauren Cozzens)
SUPERFOOD I SWEAR BY: Wine. Antioxidants. 
FAVORITE SONG OF THE MOMENT: Trap Queen, always and forever
FAVORITE MOVE ON THE BIKE: Crack jog!
FIRST JOB EVER: Intern at The Hollywood Reporter
MY BEST NICKNAME: Trap Queen
PLACE I MOST WANT TO VISIT: Croatia, with Lauren Cozzens
MANTRA THAT INSPIRES ME: “I’ll be in the kitchen cookin’ pies with my baby.” — Fetty Wap
FAVORITE MOVIE: Forgetting Sarah Marshall, tbh
GO-TO BREAKFAST: Some crazy green smoothie concoction involving frozen banana, spinach, almond butter, coconut milk, chia seeds, and as many other strange ingredients as I can find!
BEST PART ABOUT WORKING AT SOUL: Dance parties with my sensational front desk staff, and maybe a handful of riders, while listening to “Laffy Taffy” radio. 100 percent. 


Eike Daube, Front Desk (above)
SUPERFOOD I SWEAR BY: Coconut! So hydrating and used in so many products! 
FAVORITE SONG OF THE MOMENT: “Could Have Been Me” by The Struts
FAVORITE MOVE ON THE BIKE: Sexy corners
FIRST JOB EVER: SoulCycle front desk 
MY BEST NICKNAME: Hippie German 
PLACE I MOST WANT TO VISIT: Iceland 
MANTRA THAT INSPIRES ME: "Walk without Fear.”
FAVORITE MOVIE: The Notebook has to be the guilty pleasure! Nicholas Sparks makes a girl’s heart melt! 
GO-TO BREAKFAST: Oatmeal fruit shredded almonds agave nectar 
INSTAGRAMS I LOVE TO FOLLOW: @melissafindley and @nevereverstopwandering
FAVORITE WORKOUT BESIDES SOUL: Beach workouts: run-swim-run
BEST PART ABOUT WORKING AT SOUL: The people you meet! All of them are so positive and happy to be there. There are so many riders that love to make positive changes in their lives so it really makes you want to do the same! 


Kim Chapman, Front Desk (above, right with Lyndsey Mull)
SUPERFOOD I SWEAR BY: Acai berries
FAVORITE SONG OF THE MOMENT: Where Are U Now — Jack Ü and Justin Bieber 
FAVORITE MOVE ON THE BIKE: Sexy corners
FIRST JOB EVER: Retail associate at Marea Boutique
MY BEST NICKNAME: Kimbo Slice
PLACE I MOST WANT TO VISIT: Thailand
MANTRA THAT INSPIRES ME: “Don’t panic, think, and never give up.” — my dad
FAVORITE MOVIE: Bridesmaids
GO-TO BREAKFAST: Chicken apple sausage from Trader Joe’s and scrambled eggs
INSTAGRAM I LOVE TO FOLLOW: @sjanelise, a travel/ lifestyle blog about happiness and wellbeing
BEST PART ABOUT WORKING AT SOUL: My amazing coworkers... and free classes 

Adrienne Hughes, Front Desk
SUPERFOOD I SWEAR BY: Cacao! Pressed Juicery has a cacao drizzle for their freeze and it is heavenly for those who like to balance their health with gluttony.
FAVORITE SONG OF THE MOMENT: “Everyday” by A$AP Rocky Feat. Mark Ronson, Miguel & Rod Stewart
FAVORITE MOVE ON THE BIKE: Double tap back 
FIRST JOB EVER: SoulCycle! BEST first job EVER! #blessed 
MY BEST NICKNAME: A-do (shout out Cuzz)
PLACE I MOST WANT TO VISIT: Portland, Oregon! I am obsessed with Portlandia and need to go there to retire after college. (Portlandia inside joke)
MANTRA THAT INSPIRES ME: Life begins at the end of your comfort zone
FAVORITE MOVIE: Psycho — Alfred Hitchcock
GO-TO BREAKFAST: White eggs (with spinach and avocado, cooked in coconut oil) **Coconut oil is the key to life in all honesty. 
INSTAGRAM I LOVE TO FOLLOW: @stylerunner, which include posts with only the most trendy/fashion-forward workout gear. And #inspo and @theenvyedit - they post illustrations of fashion must-haves!
BEST PART ABOUT WORKING AT SOUL: Our riders! They are some of the most hardworking and caring people I know. They make our work fun :) 



Ben Yahr, Front Desk (above, center)
SUPERFOOD I SWEAR BY: Apparently cacao is a superfood! You'll find me in the Whole Foods chocolate section!
FAVORITE SONG OF THE MOMENT: “Seventeen” by Alessia Cara. 
FAVORITE MOVE ON THE BIKE: Sexy corners (duh)
FIRST JOB EVER: Assistant to a dance teacher (you'll never believe my hitch kick)
MY BEST NICKNAME: The Gay Supreme
PLACE I MOST WANT TO VISIT: IKEA after lockdown. 
MANTRA THAT INSPIRES ME: Born This Way. 
FAVORITE MOVIE: Drop Dead Gorgeous
GO-TO BREAKFAST: Toast and bananas. 
INSTAGRAM I LOVE TO FOLLOW: @Wafflenugget
BEST PART ABOUT WORKING AT SOUL: Our amazing, beautiful, brilliant staff! 



Raven Perez, Front Desk (above, left)
SUPERFOOD I SWEAR BY: Sushi
FAVORITE SONG OF THE MOMENT: Left Hand Free by Alt-J
FAVORITE MOVE ON THE BIKE: Sexy corners 
FIRST JOB EVER: Hollister 
MY BEST NICKNAME: RayBay or That's Soul Raven (for effect)
PLACE I MOST WANT TO VISIT: Japan
MANTRA THAT INSPIRES ME: "Love what you do, respect it... and it will love you back." 
FAVORITE MOVIE: The English Patient
GO-TO BREAKFAST: Veggie Juice & coffee 
INSTAGRAM I LOVE TO FOLLOW: @thechiefdom_
BEST PART ABOUT WORKING AT SOUL: Watching riders choose to make a difference in their lives both inside and out — and getting the chance to ride with them 

Chelsea Walker, Front Desk
SUPERFOOD I SWEAR BY: Pizza 
FAVORITE SONG OF THE MOMENT: "What Do You Mean" by Justin Bieber <3 
FAVORITE MOVE ON THE BIKE: Tap back pushups
FIRST JOB EVER: E! News
MY BEST NICKNAME: C-Dub
PLACE I MOST WANT TO VISIT: Greece
MANTRA THAT INSPIRES ME: Live.Laugh.Pizza.
FAVORITE MOVIE: Spice World
GO-TO BREAKFAST: Quest bars
INSTAGRAM I LOVE TO FOLLOW: @chelseawalker — shameless self-promotion
BEST PART ABOUT WORKING AT SOUL: Getting to work with my favorite people!


Lyndsey Mull, Front Desk (above)
SUPERFOOD I SWEAR BY: Dark Chocolate 
FAVORITE SONG OF THE MOMENT: BB Talk (From new Miley & Her Dead Petz)
FAVORITE MOVE ON THE BIKE: Tap Back Push Up
FIRST JOB EVER: 97.1 AMP Radio Promotion Team 
MY BEST NICKNAME: LilLynzMullet
PLACE I MOST WANT TO VISIT: New Zealand 
MANTRA THAT INSPIRES ME: Respond to every call that excited your spirit — Rumi 
FAVORITE MOVIE: Across the Universe 
GO-TO BREAKFAST: Almond Butter Toast 4TheWin
INSTAGRAM I LOVE TO FOLLOW: Bon Appetite Magazine (I heart food) 
BEST PART ABOUT WORKING AT SOUL: Riding with coworkers <3


Want to see these rockstars in action? Swing into HERE! Grab a series HERE and book a bike! Questions or comments? Email blog@soul-cycle.com!

MORE FROM SOUL





    back
Shape Created with Sketch.

Create Account

Sorry, please fix the following:

    Please click "finish up" to accept our Terms and Conditions.