Mantas
Sun 12/10 at 1:00PM
SYB: BootyCamp
Mantas

About this class

This rhythm-infused, surf-inspired, full-body bootcamp class combines weight training, intense bursts of anaerobic exercise, and active recovery to keep the heart rate pumping and the mind focused. Sculpt. Burn. Evolve.

50 minutes
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How To Prepare

How To Prepare

How To Prepare

Wear sneakers and your favorite workout clothes, we’ll take care of the rest. Get to the studio a few minutes early to check in, stash your stuff, and grab or fill a water bottle. Leave your phone in a locker and give yourself 50 minutes to connect and sweat. We want you to walk out of class happy and fulfilled, so never hesitate to ask the front desk staff for help. [SNEAKERS REQUIRED!]

Define

Define

Define

Refine and sculpt strong muscles to balance your body and achieve a high level of physical fitness.