Introducing our newest SOUL instructor Lauren Bruker, or as we like to call her, LB.  

 

I incorporate my dance and yoga background.  My years as a dancer taught me how to approach every dance class with a great level of discipline, intelligence, and passion. I now approach every spin class with those three things in mind.  My yoga philosophy knowledge helps me to create a positive environment in my class. I practice yoga because it is a never ending journey to the "higher self." It teaches me to have a positive outlook on life, under any circumstance. I try to share this positive paradigm with everyone who takes my class.

They are my New York family, my "home away from home." I live with four amazing individuals. We come from all parts of the world and have very different interests. We support each other in everything that we do and living in New York would not be the same without them.