Check in with SOULCYCLE! Our SOULBLOG is the place to keep in touch with SOUL!
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An Old SOUL!
After fainting on the subway due to stress, anxiety and lack of sleep, 15-year-old MAYA LEVINSON was told by her doctor that she should try exercise to calm her nerves. With much cajoling from her employer, Maya suspiciously tried SoulCycle... and after one Lori Abeles' class, she was hooked. Now, after months of riding, Maya wrote a school essay about how Lori and SoulCycle changed her life. For today's soul inspiration, check out excerpts from Maya's essay -- if only we were all so wise at 15!
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Posted January 24, 12 -
90's Ride with Gabrielle!
On Saturday night in Scarsdale, GABRIELLE led the pack on a ride through the 1990s. Check out the playlist and pictures from the 90's theme ride below and listen to the playlist on Spotify!
Inspiratation. Perspiration. Celebration. DONE.
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Posted January 22, 12 -
Sweat-working
Sweat-working (sw
t -wur-king): verb 1. the athletic pursuit of networking.
Now that you know what sweat-working is, meet SARAH SICILIANO the woman who's taking it to the next level.
Posted January 18, 12 -
Soul30
It's been one month since SC launched Soul30: a 30-minute interval workout you can fit into your lunch break. Not surprisingly, our riders have loved burning 400+ calories without losing any time from their busy days. Guest blogger KYM PERFETTO describes the benefits of Soul30 and why so many people are deciding to sweat it out during lunchtime!
Posted January 10, 12 -
Friday Night Dance Parties!
Last Friday, LAUREN BRUKER kicked off the SoulDanceParty Series at W 77th! There were strobelights, glowsticks, new coreography, hairwhipping, star disco balls... the works. Check out the pictures and video from last week and then come join us as we do it all again this Friday at 6:00 PM. We suggest you nab a bike... while you still can!
Posted January 8, 12 -
Meet Sara
Musical theater performer, mother, athlete and music scholar, we're honored to have SARA MCCORMICK as one of our newest Soul instructors. Outgoing and gregarious, when you see her up on that bike you'll want to be her best friend. But don't be fooled, she'll kick your butt too.
Posted January 4, 12 -
Meet Charlee
Christine Atkins, better known as CHARLEE, joined Soul last month and is already making a big splash. A recent LA transplant and self-proclaimed nomad, New York riders are hoping that the big apple will be Charlee's home for a long time to come!
Posted December 23, 11 -
Meet Ellen
Massachusetts-born, fitness guru ELLEN ABRAHAM joined the Soul Team back in August... and we've been grateful ever since. The passion and purpose she brings to each ride encourages you to leave everything you've got in that Soul sanctuary and come out lighter (in more ways than one) than when you entered. Read on - you'll see what we're talking about.
5 things you may not know about me...Posted December 20, 11 -
Soul Divas
After numerous requests, we're passing along the playlist from last night's SOUL DIVAS ride with Lori Abeles! 60-minutes of bad-ass women telling it like it is. Turn it on, turn it up and get ready to feel empowered!
I'm Every Woman - Whitney Houston (C&C Mix)Tell Me Something Good -RufusAin't Nobody - Mary J. BligeRock Steady - Aretha FranklinBaby, I Love You - Aretha FranklinShow Me Love Vs Rolling In The Deep - Adele Vs Robin S
A Woman's Worth - Alicia KeysWish I Didn't Miss You - Angie StoneSoldier of Love - SadeIt's Not Right But It's Okay (Thunderpuss Remix) - Whitney HoustonYes We Can, Can - The Pointer SistersNo More Drama (Thunderpuss Club Anthem) - Mary J. BligePosted December 14, 11 -
Meet Jason
A ballerina, Gucci brand-specialist, lifestyle coach and fitness guru JASON WIMBERLY is a true renaissance man. He has a strong belief that you can do anything you want to -- and his resume proves him right. But this bicoastal beauty is only in NY for another week, so snatch him up while you can!
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Posted December 13, 11
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